Nearly twelve million deaths in 2017 worldwide were connected to poor dietary habits according to a recently published global study. These poor dietary habits included eating high-salt, high-sugar and/or processed meat in greater quantities than recommended. The global study Continue reading →
Intermittent fasting is the act of refraining from eating for specific periods of time in order to accomplish a number of different goals, whether it be weight loss, overall health or detoxing. But although it’s been a very popular method Continue reading →
A recent study seems to have unearthed a correlation between insufficient sleep and chronic craving of unhealthy food choices. According to the research, exhaustion boosts the activity levels in the brain’s regions dedicated to both appetite and the practice of Continue reading →
A new study produced by the German Society of Nutrition has proven intermittent fasting offers no significant advantages over other forms of dieting. Intermittent fasting is a trendy form of dieting requiring participants to cycle between periods of Continue reading →
A new study published in Mayo Clinic Proceedings has shed some light on a potential link between gut bacteria and the difficulty some people face in trying to lose weight despite stringent diets and exercise programs. The gastroenterologist who co-authored Continue reading →
Everyone benefits from regular exercise, but often people who are dealing with depression struggle to find the motivation and energy to attempt any kind of workout session. This is unfortunate, as exercise is proven to release a variety of “feel-good” Continue reading →
In today’s world, one of the most common issues that is facing by many individuals is obesity. This often lead to lots of severe health issues including stroke, diabetes, heart disease and other kinds of cancer. Well, one of Continue reading →
Losing weight can be a tough and challenging work journey. For sure, some of you already tried and failed to make your steps to achieve weight loss and you exactly know how frustrating it is especially when you involved feelings Continue reading →
When it comes to losing weight, most of you are trying to look for the best healthy weight loss program that can provide you great results. Well, if that is your main concern, weight loss program in Bergen Country NJ Continue reading →
If you have been enduring rigorous and very stressful weight loss programs that have failed to produce the required results, you need not worry anymore as the best weight loss program has been made available to you by qualified and Continue reading →
