IBS Can Be Improved With Simple Diet Changes

Irritable Bowel Syndrome or IBS is an uncomfortable health issue characterized by some dramatic changes in the bowel movement. IBS sufferers find that eating can cause symptoms of diarrhea, constipation, bloating and belly pain. With proper nutrition, you will know that IBS and diet are separate ideas that go together.

Eating smaller options […]

An Herbalist And How It Can Help You by New Jersey Herbalist

An herbalist studies the healing properties of plants and suggests supplements to clients who come to them for help with an illness or complaint. Herbal remedies have been used to heal and improve health for many centuries. People who are interested in herbal remedies may want to learn how to become an herbalist.

Though many […]

New York New Jersey Nutritionist Doctor Talks Food Allergies

Nutrition for Food Allergies

A food allergy is an exaggerated immune response to a particular food or a component of a food, most often a protein. The immune system triggers certain cells to produce immunoglobulin E (IgE) antibodies that are meant to fight the allergen; it also releases histamines and other chemicals into the bloodstream, […]

Natural Relief For IBS That You Can Do At Home

Doctors of holistic medicine have known this for years as there has been many studies published beforehand. The conventional medical doctor in the study acts like he finally put the science behind it…lol a good study nonetheless and a simple remedy you can try at home. Click here to learn more about my digestive health […]

Irritable Bowel Syndrome – It’s REAL And Not In Your Head

Improve your IBS – Irritable Bowel Syndrome with diet, nutrition, supplements and get relief – click here to learn more­­­­­­­­­­­­­­­­­

Proof: Irritable Bowel Syndrome Is Not “In Your Head”

Science Daily, August 2010. The distressing complex of symptoms known as irritable bowel syndrome is quite common – an estimated 10% of the population suffers from […]

Natural Remedies For Heartburn/Acid Reflux During Pregnancy

How to Alleviate Heartburn in Pregnancy

December 2007, Science Daily. One of the commonest problems for pregnant women is heartburn. It usually shows up in the first trimester, and worsens as pregnancy progresses. According to various studies, pregnancy heartburn may be due to a combination of higher levels of progesterone and pressure on the abdominal […]

What Is Irritable Bowel Syndrome (IBS)?

Irritable bowel syndrome, also known as spastic colon, is a condition in which the intestinal muscles go into spasm. It can be caused by food sensitivities, caffeine, and other drugs. It can also be caused by malabsorption of sugars – lactose in milk, fructose content in fruit juices, and dried fruit, and sorbitol and xylitol […]

A Key To A Long Life – Is It Fiber???

Recent Study: High Fiber in the Diet Decreases Risk of Death, Many Diseases

A newly-published US study of over 350,000 people over a nine-year period shows strong links between high amounts of fiber in the diet and reduced risks of death, including death from cardioascular, infectious, and respiratory diseases.

The National Institutes of Health-AARP Diet […]

Celiac, IBS or Gluten Insensitivity which do you have?

Celiac disease like IBS it’s something we all hear about, something we all wonder if we might have-certainly, those of us with constant digestive problems-but something no one has really defined. A severe intolerance to gluten, the protein found in wheat and other grains, celiac symptoms are wide ranging and can differ greatly from person […]

Crohn’s Disease Patients Less Able to Absorb Vitamin D, New Study Shows

Crohn’s Disease Patients Less Able to Absorb Vitamin D, New Study Shows

Vitamin D deficiency is one well-known risk for patients with Crohn’s Disease (CD). A new study by a research team from Boston University School of Medicine (BUSM) has now demonstrated for the first time that a probable cause is a reduced ability to […]