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Raising your vitamin C intake may be a simple way to help prevent gout. A March 2009 study showed that vitamin C better known for fighting colds may also prevent gout. Researchers discovered men who had the highest intake of vitamin C from supplements and food were up to 45% less likely to develop the [...] You can overcome fatigue Fatigue is exhaustion, mental or physical, that can be caused by overwork, stress, or illness. Though some fatigue is normal, when the feeling of tiredness never goes away, it’s a sign that something’s wrong. Fatigue consists of lack of energy, a sensation of weakness, and dulled or slowed reactions. An inability [...] Many Herbal Products Fail to Provide Important Safety Info, UK Study Finds This study shows why you need a trained professional to ensure your safety when using herbs… Many of the herbal preparations that can be purchased over the counter in health food stores and at drugstores still do not give important safe usage [...] Unhealthy Effects of Fatty Foods Lowered with Antioxidant Spices. The body’s negative reactions to high-fat meals are reduced by the use of antioxidant spices like turmeric and cinnamon, reports a new study by researchers from Penn State. Sheila West, associate professor of biobehavioral health at Penn State and lead author of the study, said, “Normally, [...] The study below is why you need a good nutritionist or naturopath who understands how to use herbs with chemotherapy drugs for success in your treatment. Natural health doctors are more familiar with the research that is not readily available to most medical professionals to provide you with all the information for your decisions. Read [...] Soy/Milk Protein Supplements Linked to Lower Blood Pressure A study just published in Circulation: Journal of the American Heart Association found that both soy protein supplements and milk were linked to lower systolic blood pressure, as opposed to refined carbohydrate dietary supplements. This is the first controlled clinical trial to show that milk protein lowers [...] Crohn’s Disease Patients Less Able to Absorb Vitamin D, New Study Shows Vitamin D deficiency is one well-known risk for patients with Crohn’s Disease (CD). A new study by a research team from Boston University School of Medicine (BUSM) has now demonstrated for the first time that a probable cause is a reduced ability to [...] Child Deaths from Measles and Diarrhea Reduced by Vitamin Supplements Refuting recent controversies about vitamin A supplement programs for children in developing countries, a new study by researchers at Cochrane finds that vitamin A supplements clearly lower the death toll from childhood measles and diarrhea Diets deficient in vitamin A are common in many countries [...] A recent study published in November, 2010 found that increasing phytoestrogens, from dietary soy food sources found it decreased the risk of some types of breast cancer. These findings are presented at the Ninth Annual Cancer Prevention Research Conference, held in Nov in Philadelphia. Anne Weaver, a graduate student at the University at Buffalo and [...] According to a recent study published in the journal Neurology, higher B12 levels may protect against brain shrinkage in the elderly. David Smith and Anna Vogiatzoglou of the University of Oxford in Britain led this study learning that people in the upper third of vitamin B12 levels were six times less likely to experience brain [...] |
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