IBS Can Be Improved With Simple Diet Changes

Irritable Bowel Syndrome or IBS is an uncomfortable health issue characterized by some dramatic changes in the bowel movement. IBS sufferers find that eating can cause symptoms of diarrhea, constipation, bloating and belly pain. With proper nutrition, you will know that IBS and diet are separate ideas that go together.

Eating smaller options […]

Natural Relief For IBS That You Can Do At Home

Doctors of holistic medicine have known this for years as there has been many studies published beforehand. The conventional medical doctor in the study acts like he finally put the science behind it…lol a good study nonetheless and a simple remedy you can try at home. Click here to learn more about my digestive health […]

Irritable Bowel Syndrome – It’s REAL And Not In Your Head

Improve your IBS – Irritable Bowel Syndrome with diet, nutrition, supplements and get relief – click here to learn more­­­­­­­­­­­­­­­­­

Proof: Irritable Bowel Syndrome Is Not “In Your Head”

Science Daily, August 2010. The distressing complex of symptoms known as irritable bowel syndrome is quite common – an estimated 10% of the population suffers from […]

A Key To A Long Life – Is It Fiber???

Recent Study: High Fiber in the Diet Decreases Risk of Death, Many Diseases

A newly-published US study of over 350,000 people over a nine-year period shows strong links between high amounts of fiber in the diet and reduced risks of death, including death from cardioascular, infectious, and respiratory diseases.

The National Institutes of Health-AARP Diet […]

Celiac, IBS or Gluten Insensitivity which do you have?

Celiac disease like IBS it’s something we all hear about, something we all wonder if we might have-certainly, those of us with constant digestive problems-but something no one has really defined. A severe intolerance to gluten, the protein found in wheat and other grains, celiac symptoms are wide ranging and can differ greatly from person […]

Migraine, Depression And Chronic Pain For IBS Sufferers by N.J. Doctor

Migraine, Depression And Chronic Pain For IBS Sufferers

People with irritable bowel syndrome (IBS) are more likely to suffer migraines or depression than other individuals.

In the largest study of its kind, J. Alexander Cole and colleagues from Boston University, found that IBS suffers were 40% more likely to suffer from depression and 60% more […]

Blueberries Improve Inflammatory Bowel Disorders (IBS, Chron's Colitis)

New research from the Lund University Faculty of Engineering shows that blueberries are not only rich in antioxidants and vitamins, but can alleviate and protect against intestinal inflammations.

The Swedish study published in the Journal of Microbiology began as an attempt to see whether various types of dietary fiber and health-promoting bacteria-‘probiotic’ bacteria such as […]

Irritable Bowel Syndrome (IBS) Relief using Hypnosis

Hypnosis can be an effective treatment for IBS (irritable bowel syndrome). With a response rate of near 80%, hypnosis for this most common of stomach ailments is considered one of the most successful natural treatments. In fact, IBS suffers who have exhausted other approaches, often find hypnosis succeeds, and for a long period if time, […]