IBS Can Be Improved With Simple Diet Changes

Irritable Bowel Syndrome or IBS is an uncomfortable health issue characterized by some dramatic changes in the bowel movement. IBS sufferers find that eating can cause symptoms of diarrhea, constipation, bloating and belly pain. With proper nutrition, you will know that IBS and diet are separate ideas that go together.

Eating smaller options […]

Vitamin D and Crohn's Disease - Some good news!

Is it ever going to end with the many thousands of health benefits of vitamin D…Let’s hope not.

In the January edition of the Journal of Biological Chemistry, researchers showed that deficiencies in vitamin D may contribute or lead to Crohn’s Disease. Basically, they found that adequate levels of vitamin D altered the immune system, […]