Nutrition for Food Allergies
A food allergy is an exaggerated immune response to a particular food or a component of a food, most often a protein. The immune system triggers certain cells to produce immunoglobulin E (IgE) antibodies that are meant to fight the allergen; it also releases histamines and other chemicals into the bloodstream, […]
You can overcome fatigue
Fatigue is exhaustion, mental or physical, that can be caused by overwork, stress, or illness. Though some fatigue is normal, when the feeling of tiredness never goes away, it’s a sign that something’s wrong.
Fatigue consists of lack of energy, a sensation of weakness, and dulled or slowed reactions. An inability […]
No Bones About It: Eating Dried Plums Helps Prevent Fractures and Osteoporosis, Study Suggests
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A new study by a group of researchers at Florida State and Oklahoma State Universities on the benefits of eating dried plums, or prunes, had results that surprised even the nutrition experts.
Natural Hormone Replacement Therapy Definition
Natural hormone replacement therapy (NHRT) is exactly what the name implies – using non-synthetic substances that are identical to hormones but derived from plant substances to treat various hormone problems.
Natural Hormone Replacement Therapy Origins
Phytohormones have been used in Chinese medicine for thousands of years. Natural progesterone was first […]
New Study: Combination of Cholesterol-lowering Foods Works Better for Lowering LDL than Diet of Low Saturated Fats.
People trying to lower their low-density lipoprotein cholesterol levels (LDL-C) do better over a 6-month period when urged to eat a diet that combines cholesterol-lowering foods (nuts, soy protein, plant sterols, etc.) than they do when counseled […]
Learn more about my Stop Smoking Program Click Here…
Smokers who want to quit the habit and try nicotine patches may find that the patches aren’t helping to control their craving for tobacco. The effectiveness of patches, unfortunately, varies from individual to individual. However, a study completed in 2008 indicates that the usefulness of […]
Many Herbal Products Fail to Provide Important Safety Info, UK Study Finds
This study shows why you need a trained professional to ensure your safety when using herbs…
Many of the herbal preparations that can be purchased over the counter in health food stores and at drugstores still do not give important safe usage […]
To learn more about my arthritis and heart health services go to home page at www.drrobertg.com
People who have rheumatoid arthritis (RA) are more likely to die of cardiovascular disease than those who don’t have the condition, according to a newly published 5-year study. The results of the study have been published in BioMed […]
Unhealthy Effects of Fatty Foods Lowered with Antioxidant Spices.
The body’s negative reactions to high-fat meals are reduced by the use of antioxidant spices like turmeric and cinnamon, reports a new study by researchers from Penn State.
Sheila West, associate professor of biobehavioral health at Penn State and lead author of the study, said, “Normally, […]
Recent Study: Kidney Disease Patients on Vegetarian Diet Can Lower Blood, Urine Phosphorus Levels
Kidney disease patients who maintain a vegetarian diet see their phosphorus levels descend dramatically, a recent study showed. The results were scheduled for publication in the Clinical Journal of the American Society of Nephrology (CJASN). They suggest that patients with kidney […]