New York New Jersey Nutritionist Doctor Talks Food Allergies

Nutrition for Food Allergies

A food allergy is an exaggerated immune response to a particular food or a component of a food, most often a protein. The immune system triggers certain cells to produce immunoglobulin E (IgE) antibodies that are meant to fight the allergen; it also releases histamines and other chemicals into the bloodstream, […]

Fatigue – Naturally Overcome It

You can overcome fatigue

Fatigue is exhaustion, mental or physical, that can be caused by overwork, stress, or illness. Though some fatigue is normal, when the feeling of tiredness never goes away, it’s a sign that something’s wrong.

Fatigue consists of lack of energy, a sensation of weakness, and dulled or slowed reactions. An inability […]

Prunes Save Menopausal Women From Fractures And Osteoporosis…

No Bones About It: Eating Dried Plums Helps Prevent Fractures and Osteoporosis, Study Suggests

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A new study by a group of researchers at Florida State and Oklahoma State Universities on the benefits of eating dried plums, or prunes, had results that surprised even the nutrition experts.

Bahram […]

Natural Hormone Replacement Therapy For Menopause

Natural Hormone Replacement Therapy Definition

Natural hormone replacement therapy (NHRT) is exactly what the name implies – using non-synthetic substances that are identical to hormones but derived from plant substances to treat various hormone problems.

Natural Hormone Replacement Therapy Origins

Phytohormones have been used in Chinese medicine for thousands of years. Natural progesterone was first […]

Lower Cholesterol Naturally With Foods

New Study: Combination of Cholesterol-lowering Foods Works Better for Lowering LDL than Diet of Low Saturated Fats.

People trying to lower their low-density lipoprotein cholesterol levels (LDL-C) do better over a 6-month period when urged to eat a diet that combines cholesterol-lowering foods (nuts, soy protein, plant sterols, etc.) than they do when counseled […]

Hypnosis Works To Help Smokers Quit

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Smokers who want to quit the habit and try nicotine patches may find that the patches aren’t helping to control their craving for tobacco. The effectiveness of patches, unfortunately, varies from individual to individual. However, a study completed in 2008 indicates that the usefulness of […]

Herbs May Not Be Safe For You … New Jersey Naturopath Explains

Many Herbal Products Fail to Provide Important Safety Info, UK Study Finds

This study shows why you need a trained professional to ensure your safety when using herbs…

Many of the herbal preparations that can be purchased over the counter in health food stores and at drugstores still do not give important safe usage […]

Arthritis Inflammation Increases Possibiliy of Heart Disease..

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People who have rheumatoid arthritis (RA) are more likely to die of cardiovascular disease than those who don’t have the condition, according to a newly published 5-year study. The results of the study have been published in BioMed […]

Antioxidant Spices Are Good For You

Unhealthy Effects of Fatty Foods Lowered with Antioxidant Spices.

The body’s negative reactions to high-fat meals are reduced by the use of antioxidant spices like turmeric and cinnamon, reports a new study by researchers from Penn State.

Sheila West, associate professor of biobehavioral health at Penn State and lead author of the study, said, “Normally, […]

Vegetarian Diet And Kidney Disease

Recent Study: Kidney Disease Patients on Vegetarian Diet Can Lower Blood, Urine Phosphorus Levels

Kidney disease patients who maintain a vegetarian diet see their phosphorus levels descend dramatically, a recent study showed. The results were scheduled for publication in the Clinical Journal of the American Society of Nephrology (CJASN). They suggest that patients with kidney […]