Scientists have discovered a new herb to help those suffering from major depressive disorder (MDD). The study which examined 57 adults’ diagnoses with MDD is a trial to test the affects of he herb rhodiola rosea. Patients were Continue reading
Scientists have discovered a new herb to help those suffering from major depressive disorder (MDD). The study which examined 57 adults’ diagnoses with MDD is a trial to test the affects of he herb rhodiola rosea. Patients were Continue reading →
Recent studies have shown that music therapy and yoga music used in hospitals can help reduce patients’ heart rates prior to sleeping. It has previously been noted that music reduces anxiety in patients with heart disease.
When listening Continue reading →
Everyone benefits from regular exercise, but often people who are dealing with depression struggle to find the motivation and energy to attempt any kind of workout session. This is unfortunate, as exercise is proven to release a variety of “feel-good” Continue reading →
Our modern stresses can overload us to the point where we simply can’t deal with our day; we suffer severe mood swings and often times depression sets in. If the overall feeling of malaise takes hold it can be hard Continue reading →