Eczema: Natural Treatments, Diet and Nutrition

Eczema and Natural Treatments

 

What Exactly is Eczema?

Eczema, also known as atopic dermatitis, is an inflammation of the skin that is usually itchy and very dry. The condition is frequently caused by some form of an allergy, which may include foods or inhalants.

Description of Eczema

Atopic dermatitis or eczema is sometimes described as the itch that rashes.  The scratching of the inflamed areas may very well start the rash in some people. The skin of those affected by eczema is extremely dry, because of excessive loss of moisture. Severe situations of it can cause the affected areas to form thick plaques (patches of overgrown skin that rises), develop serous (watery) exudates, or sometimes become infected.

These areas of the body that are affected by eczema or atopic dermatitis usually vary with age. Children who are five years old or younger are more likely to have eczema, but it can occur at any age. It can be mild and come and go, or chronic. Toddlers commonly experience it on their face and other areas of the head. Their stomach, arms and legs may also become involved. Older children commonly have the worst parts on their inner wrists and elbows, backs of knees, and ankles.

What Causes Eczema And What Are The Symptoms

Genetics play a role in who will get eczema or other allergies. There is approximately a 50–80% chance that a child of two parents with allergies will also develop some form of eczema. The genetic predisposition of the individual, combined with early exposure to strong antigens, will determine whether the person will develop allergies. Aside from a predisposition to eczema, increased use of soapy detergents and baby wipes is probably responsible for higher incidence of childhood eczema as well as allergies to food, nutritional deficiencies, bowel permeability and toxins.

The usual sign of eczema is an itchy, red rash. The persons age determines what regions are most likely affected but exceptions do occur.

 

How to Diagnose Eczema

To this date, no laboratory test can reliably diagnose eczema, although some people will register positive to tests designed to diagnose allergies. These include tests like skin injections, patch or scratch tests. There is a blood test available that measures levels of antibodies (immune system cells) to suspected allergies. Diagnosis is usually made by the location or appearance of the rash.

Natural & Alternative Treatments For Eczema

The basis of natural and alternative treatments for eczema are keeping the skin clean, moist, avoiding irritants and known allergens. If the skin becomes infected further more aggressive actions are needed.

Conventional thoughts have been that minimal bathing of the person with eczema is ideal. The belief was that bathing would break down the natural oil on the surface of the skin and cause more drying. Research in the last few years has shown that soaks are hydrating to the dry skin that eczema produces.  There are many different types of soaks and some can make your particular situation worse.  I have helped many people with eczema if you are in need of assistance feel free to call me.

Environmental factors can give some relief for many people with eczema. Animal dander and cigarette smoke are triggers. Keeping these out of the home, clothing and bedding should be 100% soft cotton, and laundered in a natural detergent with no perfumes.

Clothes should be loose fit to prevent inflammation from rubbing. Wash the bedding in hot water that will help to kill any dust mites. Running laundry through a double rinse cycle will help to remove any vestiges of detergent. Avoid the use of fabric softener or dryer sheets as these are frequently scented and may be an inflammatory. Drying bedding or clothes outdoors should be avoided, because potential allergens are likely to cling to them. Mattresses and pillowcase can be covered by special casings that microscopic dust mites can’t infest. Under normal conditions mites cause no problem, but they can be a major trigger for the person with asthma or eczema.

Temperature extremes can make eczema worse, so heating and cooling should be used when appropriate and adding humidity when needed. People with eczema tend to have an abnormal regulation of body temperature, and sometimes feel warmer or colder than other people. Sweating will frequently irritate eczema. Room temperature should be adjusted so the person is comfortable. Air conditioning is the best option for cooling the home. Air conditioning should be used instead of open windows and also to cool the car. Electrostatic filters and vent covers can be used to remove irritants from the air that are in the house. These should be frequently changed or cleaned.

In the person’s room, items that collect dust such as carpeting, curtains and stuffed animals are best to avoid. Cleaning the room for dust should be done regularly when the  person is not in the room. HEPA filter units and vacuums with built-in HEPA filters remove a very high percentage of pollen and dust from the environment.

Simple mechanical measures will reduce the amount of scratching caused by eczema. Keep fingernails short and use a nail file which will produce a smoother nail edge. It is particularly difficult to keep children with eczema from scratching, but using clothing with maximum skin coverage will help to protect the skin. Socks or mittens can be used to cover the hands at night to reduce the effects of scratching.

In addition to the skin care and environmental measures to relieve eczema, there are some complementary therapies that may prove helpful.

Dietary Modification

Eczema can be triggered by allergies. Majority of children with eczema have food allergies, according to research. A holistic, alternative medicine doctor should be consulted to determine whether allergies are an issue. Once the trigger for the allergy has been identified, avoidance of the allergen can lead to significant improvement.

However, common food allergens (e.g., cows’ milk, egg, wheat, soy, and nuts) are sometimes the cause of eczema in adults. A diversity of substances have been shown to trigger eczema reactions in sensitive individuals.  Eliminating these substances has similarly been shown to improve eczema.

Meditation

Meditation instructors help people with eczema to achieve and maintain a relaxed state of positive concentration. This can be done individually with proper training.  Even ten minutes of practice per day can produce beneficial results for eczema Studies have shown eczema to be one of the conditions that is improved by this technique.

Herbal therapy

Herbal therapies can be useful for skin conditions. Among the herbs most often recommended are:

  • Calendula (Calendula officinalis) ointment, for anti-inflammatory and antiseptic properties.
  • Chickweed (Stellaria media) ointment, to soothe itching.
  • Evening  Primrose Oil (Oenograceae) topically to relieve itching, and internally to supplement fatty acids.

There are individual differences in the effectiveness of the topical treatments. When the condition is chronic, guidance from a holistic health care professional should be consulted before attempting self-treatment.

Hypnotherapy/Hypnosis

Hypnotherapy/Hypnosis has the ability to improve eczema through using the power of suggestion to reduce itching. Since damage to the skin is done by scratching, which can irritate, or cause, the rash, any measure that reduces scratching can be beneficial.

 

 

 

Nutritional Supplements For Eczema

There are several nutrients and natural treatments that can prove helpful for treating eczema. Oral doses of evening primrose oil which contains gammalinolenic acid have been shown to significantly reduce itching. Fish oil has also been shown to improve eczema, at an approximate dose of 1.8 g per day. Vitamin C, as ester-c, can affect both skin healing and inflammation. Vitamin E is very useful, with many studies supporting it.

Expected Results

There is no known cure for eczema, although most people will experience significant improvement with diet, nutrition and natural treatments. As many as 75% of those who have eczema in childhood will go on to have other allergenic problems such as asthma, food allergies, and hay fever. Daily care of the skin and avoiding known triggers will control majority of eczema cases.

Prevention of Eczema

One very important thing a mother can do to for her child to avoid getting eczema, is to breastfeed. It is optimal for the baby to have breast milk for at least six months, especially when there is a family history of eczema or other allergies. If breastfeeding is not an option, a hypoallergenic formula (non soy) should be used if there is a family history of allergies. Consult a natural health care provider for help with determining the best type.

The person with eczema can decrease flare-ups by avoiding known triggers and following the skin care program outlined above. It’s important to continue to follow guidelines for a daily emollient routine (moistening skin twice daily) even when skin is under control to prevent flare-ups.

CALL 201.618.3534 TO DISCUSS NATURAL TREATMENTS FOR ECZEMA.

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Heart Disease Prevention and Good Quality Protein

On Aug. 18, 2010 a study reported in the Journal of the American Heart Association found that females who ate more protein-rich foods(nuts, seeds, fish, beans) in place of red meat had a drastically lower risk of developing heart disease.

When participants consumed more red meat and processed red meat along with high-fat dairy foods increased their risk of heart disease. Women who ate two servings (3 to 4 ounces) per day of red meat compared to those who had half a serving (2 ounces) per day had a 30 percent increased risk of developing coronary heart disease.

Adam M. Bernstein, M.D., Sc.D  at the Harvard School of Public Health stated “This study showed that making substitutes for red meat or minimizing the amount of red meat in the diet has important health benefits.”

These study results also showed that consuming more servings of poultry, fish and nuts significantly decreased the risk of coronary heart disease.

Below are some finding from the study:

  • 13 percent lower risk with one serving each day of low-fat dairy products
  • 19 percent lower risk with one serving each day of poultry
  • 24 percent lower risk with one serving each day of fish
  • 30 percent lower risk with one serving each day of nuts

“There are good protein-rich sources that do not involve red meat such as nuts, fish seeds, beans, etc.” Bernstein was quoted as saying. “You don’t need to have hot dogs, bologna, hamburger or pastrami, which are all  processed meats.”

This study participants were 84,136 women, 30 to 55 years old, in the Nurses’ Health Study over 26 years, from 1980 to 2006.

The primary findings in the study were non-fatal heart attacks and fatal coronary heart disease, from 1980 up to June 1, 2006. During this period 2,210 non-fatal heart attacks and 952 deaths occurred from coronary heart disease. The study has an important component from other research in the field because the analysis has a 26-year follow-up.

Bernstein said, “Although this study had only women participants, the overall knowledge of risk factors for heart disease point to the findings are likely to apply to men.”

If reducing your risk of heart disease is a goal, you should consider replacing red meat with other protein-rich foods, including fish, low-fat dairy products, beans and nuts.

Detoxification-What It Is and What Are The Benefits

Detoxification-What It Is and What Are The Benefits

For want of a better term, most of us would benefit greatly from a ‘clean slate’. It’s so much easier to implement good nutrition and reap the benefits from a healthy lifestyle, if one first acknowledges then alleviates the various ‘toxins’ we accumulate through our interaction with the modern world.

We are exposed to a great number of toxins through pollution in our air and water, not to mention the chemicals in our food supply. Eliminating this ‘glunk’ from our body, we can start to benefit from good health. Many detoxification experts believe that detoxification helps clear wastes and dead cells to revitalize the body’s natural functions and healing capacities.

What is detoxification?

Detoxification is the process of clearing toxins from the body through dietary, supplements and lifestyle changes. Avoiding the intake of the ‘bad stuff’; chemicals, poor nutrition, etc. and improving elimination of these harmful substances is the key to the process.

Simple measures such as increasing your water intake, eating more fiber-rich foods such as fruits and vegetables, even fasting for a prescribed finite period can aid in the natural detoxification process. There are also a litany of detoxification diets and products to aid you in the process.

The Benefits of Detoxification

As been previously mentioned, even our best intentions for good health can be waylaid if we don’t start from a good place. If one suffers from toxicity (and many times we don’t even know how full up of toxins we are) than anything we try, from a better diet to supplements to even exercising, will be hampered because we are hampered by pre-existing health impairments. Detoxification can work by giving you a clear level on which to begin a new health regimen of good eating, stress free interactions and exercise, almost as if you are starting down a new road with all your toxins eliminated.

There are numerous types of detoxification therapies depending on what your goal is.  A natural health practitioner should be consulted before starting any type of detoxification program. Certain supplements and detoxification can be contra indicated in people taking certain medications or certain health conditions.

Here are Some Signs That You May Need A Detoxification Program:

  • You have unexplained back pain or headaches
  • You have arthritis or joint pain
  • You have body odor, coated tongue or bad breath
  • You have an unexplained weight gain
  • You have psoriasis
  • Your memory is not what it used to be
  • You are depressed or lack of energy
  • You have a history of alcohol use
  • You have taken synthetic steroid hormones
  • You have brittle nails and hair
  • You have frequent allergies

Benefits of Detoxification

  • Digestive tract is cleansed of accumulated waste and bad bacteria
  • Liver, kidney and blood purification can take place
  • Stomach size is returned to normal
  • Hormonal system is enhanced
  • Immune system is boosted
  • Mental clarity is enhanced as chemical and food additive overload is reduced
  • Reduced dependency on habit-forming substances such as caffeine, sugar, nicotine, alcohol and drugs

If you would like to discuss detoxification and your health feel free to contact me by call 201.618.3534 or email Rob@drrobertg.com

Robert Galarowicz ND – New Jersey/New York Naturopathic/Holistic  Doctor utilizing detoxification therapies and protocols.

Nutrition, Diet, Natural Treatments And Remedies For Candida/Candidiasis

Nutrition, Diet, Natural Treatments And Remedies For Yeast Infections

Many nutritious foods that provide good health unfortunately encourage growth of a fungus that causes yeast infections, known as candidiasis albicans (candida). If you get yeast infections or seem to get them often, you should reduce and better yet avoid the foods that feed candida. It is very important to recognize which foods in your diet can fight yeast infections.

What Foods In Your Diet Favor The Growth Of Yeast Infections?

Interesting enough, many of the good foods on the kitchen shelf are the ones to limit or avoid. Every person lives with a certain amount of the fungus (candida) candidiasis albicans in their body. This candida lives in the mouth, the skin, the intestines and the vagina. It usually lives in small, harmless colonies. Specific events and items, including some foods, can encourage these harmless candidiasis colonies to grow quickly. The overgrowths make the unpleasant and even harmful conditions that we call yeast infections.

Think about the foods that make up many of our lunch. Let’s say a peanut-butter-and-jelly sandwich, a glass of milk, and a red apple. A great number of people rely on a basic lunch like this every day. Each item in that lunch includes foods that can contribute to an overgrowth of candididias, and thus to a yeast infection. The example is not intended to discourage one from eating these good foods. Its purpose is to show how important it is to be knowledgeable about the foods and beverages that can favor the growth of candidiasis.

What Foods In Your Diet Can Encourage Yeast Overgrowth?

Candidiasis albicans is a fungus that usually thrives under the same conditions and environment that yeast does. Just as yeast grows in the presence of sugar, candidiasis flourishes when plenty of sugar is accessible. Honey, maple syrup, and sugar are the favorites of this common fungus. Fruits and fruit juices often contain large amounts of sugar. For these reasons, anyone on an anti-candida diet and using natural treatments should limit fruit or fruit juice.

Non-Sweet Sugary Foods In The Diet

There are some foods we wouldn’t normally think of as being sugary but do contain a form of sugar. The yeast in bread, for instance, relies on a form of sugar. Pizza has a sugary substance, because the flour contains a form of sugar. The toppings and sauce can contain sugar-based ingredients or a form of corn sweetener (high fructose corn syrup). You can detect sugar in a non-sweet food item by reading the package label. The package label tells how much sugar can be found in each serving.

Yeast Foods In The Diet

Beverages and foods that contain yeast or are made with the assistance of yeast are especially loved by candidiasis. This builds of big list of unwelcome foods. All the many food products that require fermentation, such as bean curd, cheese, yeast breads and vinegar are included. Beer, wine, and alcoholic drinks are important on this list.

Dairy Foods And The Anti-Candida Diet

A category of healthy foods in our diet that encourage the growth of candidiasis is dairy.  Dairy products are contaminated with mold. Specifically cheese and yogurt, because they are made by the process of fermentation, these foods should be eliminated when you are cleansing your body of candida over growth.

Dried Fruits And Peanuts In Your Diet

Most nuts are actually helpful on an antifungal (candidiasis) diet. It is only peanuts and their products that need to be avoided. It is, because most of the peanuts have an aflatoxin (mold) that grows on them. Fine for a healthy person but with candida it is best to avoid them.

What Foods In Our Diet And Natural Treatments Actually Discourage The Candidiasis Infection?

Garlic: Add it to you diet.

Garlic is our best friend when fighting candida. People who have frequent yeast infections make a habit of eating one to three garlic cloves per day. Garlic therapeutic actions work very effectively against candidiasis.

Vegetables: Consume more in your diet

Fresh vegetables are another great standby when building an anti-candida diet and natural treatment approach. Orange and yellow vegetables are excellent at boosting the immune system. The only food that you may want to avoid on an anti-candida diet is mushrooms.

Fatty Acids: Sardines and salmon make great additions to your diet.

Foods that have essential fatty acids are beneficial in preventing and treating yeast infections, for example, flaxseed and fatty fish.

Herbs

Certain herbs discourage an overgrowth of candidiasis. Pau d’Arco is generally not considered part of an anti-candida diet, but it can be made into a potent tea that assists in discouraging fungus/candidiasis. Echinacea is another herb that can boost the immune system and discourage yeast/candidiasis infections.

Do I Need To Take Vitamins Or Other Types of Food Supplements In My Diet?

Vitamins A, C, E, and zinc are known as immunity boosters. You should consult your holistic health care provider before starting any supplement program. Although Vitamin C is an immune system booster, it is in many fruits that also contain a lot of sugar. To avoid the sugar, you may want to consume a Vitamin C supplement in your diet.

“Friendly bacteria” known as probiotics are very beneficial in the prevention of yeast/candidiasis infections. Lactobacillis acidophilus probiotic, breaks down milk sugars into byproducts that inhibit the growth of unwanted organisms. Lactobacillis acidophilus is found mainly in foods that are not recommended on a diet against yeast/candida infections: milk products and the soy food miso, which is made through a process of fermentation. In order to reap the benefits of probiotics without consuming milk or fermented products, you may choose to use a prepared probiotic product such as those found in health food stores. Consult your holistic health care provider to help you decide  the best course of action for your own health.

Can Food Choices Be Affected By Antibiotics?

Most antibiotics kill the beneficial bacteria that live in the intestine. Since these beneficial bacteria are part of our immune system, removing them will automatically drop a person’s immunity. For that reason, some holistic health care providers encourage their clients on antibiotics to include yogurt or a probiotic supplement containing acidophilus to prevent the onset of a yeast infection.

Got a question about candida? Looking to get rid of it? Call Me At 201.618.3534 or CLICK HERE.

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NY, New York, Middle Village, Orangeburg, NY, New York, Orangeburg, NY, New York, Monsey, Orangeburg, NY, New York, Eastchester, Orangeburg, NY, New York, Orangeburg, NY, New York, Whippany, Boonton, Spring Valley, Kenilworth, Florham Park, Roselle Park, Bergen County, NJ, New Jersey, Passaic County, NJ, New Jersey, Hudson County, NJ, New Jersey, Essex County, NJ, New Jersey, Monmouth County, NJ, New Jersey, Ocean County, NJ, New Jersey, Mercer County, NJ, New Jersey, Middlesex, NJ, New Jersey, Somerset, NJ, New Jersey, Hunterdon, NJ, New Jersey, Morris County, NJ, New Jersey, Richmond County, NJ, New Jersey, Kings County, NY, New York, Queens, NY, New York, New York, Nassau County, NY, New York, Suffolk County, NY, New York, Bronx County, NY, New York, Rockland County, NY, New York, West Chester County, NY, New York, Putnam County, NY, New York, Orange County, NY, New York, Dutchess County, NY, New York, Lancaster County, NY, New York, Bucks County, NY, New York, Chester County, NYRego Park, Ardsley, Springfield, Whitestone, Staten Island, West Nyack, Summit, Mountain Lakes, New Rochelle, Irvington, Whippany, Hillburn, Sumit, Roselle, Forest Hills, Suffern, Madison, Scarsdale, Cranford, Hartsdale, Ringwood, Woodhaven, Cedar Knolls, Bayside, Orangeburg, NY, New York, Morristown, Jamaica, Chatham, Mountainside, Kew Gardens, Linden, Larchmont, Ozone Park, Orangeburg, NY, New York, Garwood, Mount Tarbor, Orangeburg, NY, New York, Valley Cottage, Westfield, New Providence, Denville, and West Milford.

Green Tea Drinks Are Practically Worthless…

WATCH OUT! If you’re a health-conscious consumer you may not be getting what you pay for by drinking tea.

At the 240th National Meeting of the American Chemical Society (ACS) in Boston, reported on August 22, 2010 that many of the popular tea beverages on the market contain fewer polyphenols than one cup of Teabag-brewed green or black tea. Some contain such insignificant amounts that consumers would have to drink 20 bottles to get the “polyphenols” present in one cup of tea bag brewed tea.

People who drink tea are usually aware of the health benefits but unaware of the actual amounts of health nutrients, polyphenols. This research showed that most bottle tea beverages found that the polyphenol content is really low.

The authors pointed out that the bottled tea contained additional substances, including large amounts of sugar and this adds calories that the consumer may be trying to avoid. The study also measured the level of polyphenols, a collection of natural antioxidants linked to anti-inflammatory, anti-cancer and anti-diabetic properties. Half of them contained almost no antioxidants and the remainder had little positive health benefits.

People would have to drink bottle after bottle of these teas to receive health benefits. The author also said. “I was surprised at the low polyphenol content. I didn’t expect it to be at such a low level.”

The authors also found that some manufacturers list the amount of polyphenols on the bottle. However, the amounts are often incorrect, because there are no industry or government standards for measuring and listing the polyphenolic compounds in a given beverage.

The major finding of the study is to brew your own tea bag and drink that for health benefits. Check back to this blog regularly for enlightening health info…or call 201.618.3534 to speak to Dr. Robert at no charge.

Anxiety, Children and Meridian Tapping Techniques (MTT)

Anxiety, Children and Meridian Tapping Techniques (MTT) ©

Written by: Elaine M. Corona, MSW, LCSW

If your child experiences and suffers with anxiety, it is not only hard for them, but hard for you too.  Seeing pain in our children brings us pain too.  Anxiety disorders are fairly common during childhood, affecting approximately 1 out of every 8 children.  Developmentally appropriate anxiety usually has little or no effect on your child’s ability to function in daily life but higher levels may cause difficulty with school, friends, and family.

Anxiety is a reaction to a perceived danger or threat.  Children have both a lack of experience in life and an incomplete ability to reason logically.  Therefore, they are often unable to judge the likelihood of a frightening event and may perceive them as more dangerous than they actually are.

Some of the symptoms that are experienced and behaviors you may see with excessive anxiety are:

●   feelings of panic and fear and also phobias (e.g. fears of bugs, germs, and social situations; school phobia, test-anxiety)

●   compulsive behaviors / obsessive thoughts (e.g. excessive hand-washing, hair-pulling, compulsive counting, worrying and asking about the same thing over and over)

●   physical symptoms (cold or sweaty hands or feet, racing heart, sleep problems, stomachaches)

When your child’s anxiety starts to interfere with his daily functioning or is causing them distress, then it’s time to find a way to help them.  There are a number of strategies, techniques and therapies that may help your child.  Meridian Tapping Techniques (MTT), relaxation techniques, Mindfulness, Percussive Suggestion Technique (PSTEC), cognitive behavioral therapy (CBT), physical exercise and nutritional/homeopathic therapies are just some of them.

The technique that I would like to focus on is called the Meridian Tapping Technique or MTT. You may also hear MTT referred to as EFT (Emotional Freedom Technique).  All the Meridian Tapping Techniques involve putting pressure on acupuncture points (meridians) on our bodies while focusing on the disturbing emotion or thoughts.  Often, this releases blocked energy and decreases feelings of anxiety in just a short period of time.  “The cause of all negative emotions is a disruption in the body’s energy system. …. (Gary Craig). Meridian Tapping stimulates the body’s energy system, allowing painful emotions to be released.  “Tapping” works similarly to acupuncture, but without the needles!

Meridian Tapping is very easy to learn and simple to use which is why it is especially suited to children.  Once the child has been taught what the “tapping points” are, they are asked to rate the intensity of their feelings of anxiety (or anger or sadness, etc.).  Then they “tap” on the points while repeating a statement about the issue that is bothering them.  Afterwards, they rate their intensity level and more often than not, it has gone down and sometimes the worry or “bother” has even disappeared.  Many case examples demonstrate the incredible healing power of “tapping”.

To illustrate this, let me tell you about a child I worked with who had a severe case of hair- pulling (trichotillomania)…not only had she pulled all of her eyelashes out, but the hair from her eyebrows as well.  She was a beautiful girl, but was suffering.  She was doing something she did not want to do (pulling out her hair) but couldn’t stop herself.  She learned about “tapping” in therapy and was able to stop the pulling completely within a short period of time and now has the most beautiful eyelashes and eyebrows you could ask for.  But even more importantly, she is not suffering from the compulsion to pull or the fear of social rejection anymore.

There are many more examples of this wonderful technique and it is well worth further investigation.  If you would like to find out more information and view some videos about MTT you can go to my website at www.counselingbytheshore.com. I hope this information has been helpful and “happy tapping”!

I specialize in working with children and parents experiencing anxiety. My goal is to help you to decrease your anxiety and that of your child. I use innovative and creative therapies that will help to resolve distressing feelings either of you are experiencing. If you have any questions about this article or would like to discuss any concerns that you have, please feel free to contact me at the phone number or email address below.

Elaine M. Corona, MSW, LCSW
Counseling by the Shore, LLC
509 Main Street – Suite 2
Avon-by-the-Sea, NJ 07717
(732) 233-9026
counselingbytheshore@gmail.com
counselingbytheshore.com
August 2010 Copyright

These town are within driving distance of Counseling by the Shore in Monmouth County, NJ

Adelphia-New Jersey Algers Mills-New Jersey Allaire-New Jersey Allenhurst*-New Jersey Allentown*-New Jersey Allenwood-New Jersey Ardena-New Jersey Ardmore Estates-New Jersey Arneytown-New Jersey Asbury Park*-New Jersey Atlantic Highlands*-New Jersey Avon-by-the-Sea*-New Jersey Baileys Corner-New Jersey Bairdsville-New Jersey Belford-New Jersey Belmar*-New Jersey Bergen Mills-New Jersey Bergerville-New Jersey Blansingburg-New Jersey Monmouth County, NJ. Bradevelt-New Jersey Bradley Beach*-New Jersey Bradley Park-New Jersey Monmouth County, NJ, Monmouth County,NJ, Monmouth County, NJ, Branchport-New Jersey Brielle*-New Jersey Bucks Mill-New Jersey Burlington Heights-New Jersey Candlewood-New Jersey Carmerville-New Jersey Carrs Cornerv-New Jersey Carsons Mills-New Jersey Centerville-New Jersey Chapel Hill-New Jersey Charleston Springs-New Jersey Clarksburg-New Jersey Cliffwood-New Jersey Cliffwood Beach-New Jersey Cold Indian Springs-New Jersey Collingwood Park-New Jersey Colts Neck-New Jersey Cooks Mills-New Jersey Crawford Corners-New Jersey Cream Ridge-New Jersey Deal*-New Jersey Deal Park-New Jersey Dogs Corners-New Jersey Earle-New Jersey East Freehold-New Jersey East Keansburg-New Jersey East Long Branch-New Jersey Eatontown*-New Jersey Elberon-New Jersey Elberon Park-New Jersey Elton-New Jersey Ely-New Jersey Englishtown*-New Jersey Everett-New Jersey Fair Haven*-New Jersey Fair Play-New Jersey Fairfield-New Jersey Fairview-New Jersey Farmingdale*-New Jersey Fort Plains-New Jersey Freehold*-New Jersey Freewood Acres-New Jersey Freneau-New Jersey Galilee-New Jersey Georgia-New Jersey Glendola-New Jersey Gordons Corner-New Jersey Green Grove-New Jersey Hamilton-New Jersey Harmony-New Jersey Hazlet-New Jersey Hendrickson Corners-New Jersey Henningers Mill-New Jersey Highlands*-New Jersey Hillsdale-New Jersey Hilton-New Jersey Holland-New Jersey Monmouth County, NJ. Holmdel-New Jersey Holmeson-New Jersey Homes Mills-New Jersey Hornerstown-New Jersey Imlaystown-New Jersey Interlaken*-New Jersey Jerseyville-New Jersey Keansburg*-New Jersey Keyport*-New Jersey Kirbys Mills-New Jersey Lafayette Mills-New Jersey Lake Club-New Jersey Lake Como-New Jersey Land of Pines-New Jersey Larrabees-New Jersey Leonardo-New Jersey Leonardville-New Jersey Lincroft-New Jersey Little Silver*-New Jersey Little Silver Point-New Jersey Loch Arbour*-New Jersey Locust-New Jersey Long Branch*-New Jersey Low Moor-New Jersey Lower Squankum-New Jersey Macedonia-New Jersey Manalapan-New Jersey Manasquan*-New Jersey Manasquan Park-New Jersey Marlboro-New Jersey Matawan*-New Jersey Matthews-New Jersey Maxim-New Jersey Mechanicsvill-New Jerseye Middletown-New Jersey Millhurst-New Jersey Monmouth Beach*-New Jersey Monmouth Heights at Manalapan-New Jersey Monmouth Heights at Marlb-New Jerseyoro Monmouth Hills-New Jersey Montrose-New Jersey Morganville-New Jersey Morrell Corners-New Jersey Mount Pleasant-New Jersey Natco-New Jersey Navesink-New Jersey Navesink Beach-New Jersey Neptune City*-New Jersey New Bedford-New Jersey New Canton-New Jersey New Monmouth-New Jersey New Sharon-New Jersey Normandie-New Jersey North Centerville-New Jersey North Long Branch-New Jersey North Middletown-New Jersey Oak Glen-New Jersey Oak Hill-New Jersey Oakhurst-New Jersey Oakhurst Manor-New Jersey Oakland Mills-New Jersey Ocean Grove-New Jersey Oceanic-New Jersey Oceanport*-New Jersey Orchard Estates-New Jersey Osbornes Mills-New Jersey Parkway Pines-New Jersey Perrinevillev-New Jersey Phalanx-New Jersey Monmouth County, NJ. Philips Mills-New Jersey Pine Brook-New JerseyPleasant Valley-New Jersey Pleasant Valley Crossro-New Jerseyads Polhemustown-New Jersey Port Monmouth-New Jersey Port-au-Peck-New Jersey Pullentown-New Jersey Ramtow-New Jersey Red Bank-New Jersey Red Hill-New Jersey Red Valley-New JerseyReevytown-New Jersey Remsen Mill-New Jersey Robertsville-New Jersey Robinsville-New Jersey Roosevelt*-New Jersey Rumson*-New Jersey Salem Hill-New Jersey Sands Point-New Jersey Scobeyville-New Jersey Sea Bright*-New Jersey Sea Girt*-New Jersey Shacks Corner-New Jersey Shark River Hills-New Jersey Sharon-New Jersey Shrewsbury*-New Jersey Shrewsbury*-New Jersey Siloam-New Jersey Smithburg-New Jersey Smocks Corners-New Jersey South Belmar-New Jersey Monmouth County, NJ.  Southard-New Jersey Spring Lake*-New Jersey Spring Lake Heights*-New Jersey Spring Mill-New Jersey Spring Valley-New Jersey Squankum-New Jersey Sterling Woods-New Jersey Stone Church-New Jersey Stone Tavern-New Jersey-New Jersey Stonehurst East-New JerseyStonehurst West-New Jersey Monmouth County, NJ.Strathmore-New Jersey Sweetman-New Jersey Taylors Mills-New Jersey Tennent-New Jersey Tinton Falls*-New Jersey Town Brook-New Jersey Union Beach*-New Jersey Van Marters Corner-New Jersey Vanderburg-New Jersey Villa Park-New Jersey Walnford-New Jersey Wanamassa-New Jersey Waterloo-New Jersey Waterwitch-New Jersey Wayside-New Jersey Wertheins Corner-New JerseyWest Allenhurst-New Jersey West Belmar-New Jersey West Deal-New Jersey-Monmouth County, NJ. New JerseyWest End-New JerseyWest Farms-New Jersey West Freehold-New Jersey West Grove-New Jersey West Long Branch*-New Jersey West Shrewsbury-New Jersey Whitesville-New Jersey Whittier Oaks-New Jersey Wickatunk-New Jersey Wileys Corners-New Jersey Winston Park-New Jersey Wrightsville-New Jersey Wyckoff Mills-New Jersey Yorketown-New Jersey.  Monmouth County, NJ.

HYPNOSIS/HYPNOTHERAPY WORKS TO STOP PEOPLE FROM SMOKING AND MANY OTHER HEALTH PROBLEMS: BY NEW JERSEY HOLISTIC DOCTOR

WHY HYPNOSIS/HYPNOTHERAPY WORKS TO STOP PEOPLE FROM SMOKING

The hypnosis or hypnotherapist is not a magician. He or she can’t simply dangle a pocket watch before you, talk softly and “put you under” to do their bidding. You can’t be made into an automaton, unable to wake up, nor can hypnotic suggestions be implanted into your mind to come bubbling to the surface hours later causing you to act contrary to the way you normally would. Simply put, your hypnosis/hypnotherapist and you work together to attempt to alter behavior you want altered.

Contrary to popular belief, the hypnotized client needs to be fully compliant for the hypnosis to work. One is not in a trance or unconscious when in hypnosis. The reason hypnosis can be successful in helping a person to change behaviors damaging to them, say to eat healthier or stop smoking, is that the firm suggestions a hypnotherapist makes during a session are in line with what the subject wants to accomplish. The person who desires to be a non-smoker for instance, welcomes the hypnotherapist’s verbal cues of wanting to breathe freer, have a healthier lifestyle, and break the addition to nicotine. They will slowly come to ‘unlearn’ habits, habits they fully want to change, as the hypnotherapist/hypnosis counselor suggests a different reality to their subconscious mind—that they are a non smoker—and over time the subconscious will slowly supersede the conscious mind in altering a person’s behavior.

The hypnosis counselor helps a patient along. He or she will find the triggers that cause people to smoke—a connection with your morning cup of coffee, social stimulant, a way to reduce stress, boredom—-and work with your unconscious mind to eliminate those cravings and prompts. Good hypnotherapists customize therapy to their patient’s triggers, tailor-making a solution to help their patient eliminate the cravings.

TO LEARN MORE ABOUT DR. ROBERT’S HYPNOSIS SERVICES CLICK HERE

TO LEARN MORE ABOUT DR. ROBERT’S STOP SMOKING SERVICES CLICK HERE

Hypnosis is very effective for the following problems:

ABUSE…Emotional, physical or sexual maltreatment.

AGORAPHOBIA…Irrational fear of being in a situation where escape is difficult or impossible, e.g. crowded public places, like markets, shopping centers, churches, buses etc. Increasing nervousness the further they travel from their own home.

ALCOHOLISM…A disease that includes alcohol craving and continued drinking despite repeated alcohol-related problems, such as losing a job or relationship, or getting into trouble with the law. Symptoms include craving, impaired control, physical dependence, and increased alcohol tolerance.

ANGER/ ANGER MANAGEMENT..Anger, violence, temper tantrums, jealousy and relationship difficulties.

ASSERTIVENESS…Lack Of

ANXIETY…Feeling anxious, stressed, nervous, or having panic attacks. (see Anxiety/Stress)

AVERSION…Antipathy. Intense irrational dislike of anything or anybody.

BLUSHING..Blushing, sweating, embarrassment.

BULIMIA…Binging, purging, bringing up food, making yourself sick after eating.

CHRONIC FATIGUE SYNDROME (CFS)… Also known as M.E. (Myalgic Encephalomyelitis/ Encephalopathy) or Post Viral Fatigue Syndrome (PVFS)

CONFIDENCE … Lack Of

DEPRESSION…Depressed, feeling desperation or hopelessness, or out of control.

DRIVING TEST NERVES

DYSPRAXIA…Is an impairment or immaturity of the organization of movement or the brain’s inability to plan muscle movements and carry them out. It is the way that the brain processes information, which results in messages not being properly or fully transmitted.

DRUG ADDICTION…Drug abuse e.g. cocaine or cannabis use. (See OCD)

ECZEMA…Eczema is a form of dermatitis, or inflammation of the upper layers of the skin, stress-related..

EMETOPHOBIA…The fear of vomiting, the fear of being sick..

ENEURESIS (also Enuresis)…Involuntary discharge of urine usually during sleep at night; bedwetting beyond the age when bladder control should have been established.

EXAM NERVES

FEARS… Many Different.To be afraid or feel anxious or apprehensive about a possible or probable situation or event

FEAR OF FLYING…This is one of the 10 most common phobias

FEAR OF CRASHING

FETISHES…in which an object is associated with a particularly powerful form of sexual arousal or gratification, causing difficulties in the more socially acceptable form of sexual intercourse.

GAMBLING ADDICTIONS…Treatment for all kinds of addictions such as gambling or drugs. See OCD Compulsions

IBS…Help with Irritable Bowel Syndrome and toilet-related phobias.

IMPOTENCE…Help for erection problems, not being able to get or maintain an erection.

INSOMNIA…Treatment for lack of sleep, chronic sleep disorder..

LOSING WEIGHT

LOW LIBIDO…Hypoactive Sexual Desire Disorder – low sex drive or frigidity.

LOW SELF ESTEEM…Lack of confidence, or shyness.

M.E… (Myalgic Encephalomyelitis/ Encephalopathy) Also known as Chronic Fatigue Syndrome (CFS) or Post Viral Fatigue Syndrome (PVFS)

NAIL BITING

OBSESSIONS…Recurring obsessional thoughts usually negative or obsessive actions. (See OCD/Obsessions)

OCD…Treatment for Obsessive Compulsive Disorder. (See OCD/Obsessions)

PANIC ATTACKS…Sudden intense fear, panic or sense of impending disaster.

PHOBIA…An uncontrollable, irrational and persistent fear of a specific object, situation or activity. It is not an illness or mental disorder. Hypnosis is widely known to be able to get rid of phobias. (See Phobias)

PERFORMANCE ENHANCEMENT

POST VIRAL FATIGUE SYNDROME (PVFS) Also known as ME (Myalgic Encephalomyelitis/ Encephalopathy) or Chronic Fatigue Syndrome (CFS)

PREMATURE EJACULATION…Help with Premature ejaculation.

PTSD…Post Traumatic Stress Disorder.

PVFS…Post Viral Fatigue Syndrome.

QUIT SMOKING / STOP SMOKING

RELATIONSHIP PROBLEMS…Jealousy, temper, violence, sexual problems. See Sexual problems.

SELF CONFIDENCE…Lack Of

SELF ESTEEM , Lack Of…Low self esteem is treated very successfully with hypnotherapy/NLP with tremendous results.

SELF HARM…Help with cutting or burning skin to release tension and anxiety. See Self-harm

SEXUAL DISORDERS

SHY BLADDER (PARURESIS)
Embarrassment at urinating, and where men find it difficult to pee in front of others. Toilet phobia.

SOCIAL ANXIETY
Feeling shy, blushing, feeling stared at, ‘on the spot’ or humiliated.
SPORTS ENHANCEMENT

STOPPING SMOKING/QUITTING SMOKING usually in one easy session. Quit smoking easily with hypnosis. (See Stop Smoking )

STRESS / STRESS RELIEF / STRESS MANAGEMENT

STUTTERING / STAMMERING

TRICHOTILLOMANIA…Chronic hair pulling.

VAGINISIMUS…Where sex is painful or impossible for a woman.

VITILIGO…Smooth white patches in the skin caused by the loss of pigment-producing cells. Surprisingly, although this is a physical symptom, it can respond well to hypnotherapy, due to the fact that it is a stress-related disorder.

WEIGHT LOSS WITH HYPNOSIS

DRIVING DIRECTIONS TO MY OFFICE

Alternative Integrative Medical Center
1 Sears Dr. Fl#4
Paramus, NJ 07652
201.618.3534

FROM THE WEST: Take Rte. 206 south to 15 south to Rte. 80east. You want exit 62A-62B (the sign says Saddle Brooke/Saddle River Rd/Garden State Parkway). After the slight curve of the exit, bear right at the fork to enter Garden State Parkway North (this is a partial toll road-in fact there is a one dollar toll just as you enter). After the toll, best get in your left lane, as the exit you want (the third one you will come to on the parkway) is on your left, #163. That road leads you directly to Rte. 17 N. Travel for about two more miles, look for the “Paramus Park” sign and take the exit here-this is Sears Drive-my building (#1) is the only building on the left (if you drive into the mall you’ve gone too far).

The towns below are located from the west within 50 miles of the Alternative Integrative Medicine Center:

fairlawn, n.j. ridgewood, n.j. paterson, n.j. hawthorne, n.j. midland park, n.j. glen rock, n.j. haledon, n.j. sparrow bush, n.j. patterson, n.j. chester, n.j. mountain lakes, n.j. newfoundland, n.j. berkeley heights, n.j. denville, n.j. greenwood lake, n.j. clinton, n.j. oakridge, n.j., green village, n.j. dover, n.j. piscataway, n.j. basking ridge, n.j. netcong, n.j. rockaway, n.j. mount arlington, n.j. oakland, n.j. hewitt, n.j. highland lakes, n.j. wharton, n.j. andover, n.j. totowa, n.j. east totowa, n.j. cedar grove, n.j. wayne, n.j. little falls, n.j. east hanover, n.j. towaco, n.j. florham park, n.j. short hills, n.j. morristown, n.j. chatham, n.j. whippany, n.j. east hanover, n.j. caldwell, n.j. livingston, n.j. millburn, n.j. summit, n.j. mount tabor, n.j. roselle park, n.j. village madison, n.j. morris plains, n.j. new providence, n.j. brookside, n.j. milton, n.j. lebanon, n.j. readington, n.j. oldwick, n.j. flagtown, n.j randolph, n.j. mine hill, n.j. mcafee, n.j. essex fells, n.j. pompton plains, n.j. lincoln park, n.j. roseland, n.j. haskell, n.j. glen gardner, n.j. ledgewood, n.j. mount freedom, n.j. watchung, n.j. sewaren, n.j. kenvil, n.j. ironia, n.j. millington, n.j. hamburg, n.j. bernardsville, n.j. warren, n.j. mountainville, n.j. lyons, n.j. lafayette, n.j. far hills, n.j. schooleys mountain, n.j. califon, n.j. tranquility, n.j. port jervis, n.y. peapack, n.j. bushkill, p.a. blawenburg, n.j. washington, n.j. buttzville, n.j. new hampton, n.j. budd lake, n.j. greendell, n.j. millrift, p.a. dingmans ferry, p.a. tamiment, p.a. port murray , n.j. matamoras , p.a. layton, n.j. swartswood, n.j. vienna, n.j. montague township, n.j. wallpack center, n.j. johnsonburg, n.j. unionville, n.y. c.t. n.j stillwater, nj carmel, ny, pottersville, n.j. allamuchy, nj westtown, p.a. waldwick, n.j., wykoff, n.j. franklin lakes, n.j. bloomingdale, n.j. lake hiawatha, n.j. wayne, n.j. riverdale, n.j. pequannock, n.j. verona, n.j. parsippany, n.j. pompton lakes, n.j. butler, n.j. montville, n.j. booton, n.j. white plains station, n.j. towaco, n.j. fairfield, n.j. succasunna, n.j. stanhope, n.j.

FROM THE EAST: Take 495 West, to the Cross Island Parkway North to exit 33 onto Rte 295 to eventually cross over the Throgs Neck Bridge. Cross onto 1-95 south to George Washington Bridge and when you enter NJ (still on 1-95 s) look for signs for 80 west/Hackensack. Travel Rte. 80 for seven or so miles and take exit 64A (the signs say Rte. 17 N/Rochelle Park/Paramus). Get on Rte.17 N (you’ll pass the “Garden State Plaza Mall” on your left, pass over Rte.4, etc.) then in another 3 miles or so you will see a sign on your right for “Paramus Park” mall. This is Sears Drive and my building is the only one on the left (#1), if you drive into the mall parking lot you have gone too far.

The towns below are located from the east within 50 miles of the Alternative Integrative Medicine Center:

dumont, n.j. oradell, n.j. river edge, n.j. emerson, n.j. teaneck, nj, saddlebrook, n.j. bogota, n.j. demarest, n.j., n.j. fairview, n.j., nyc-manhatten, brooklyn, queens, ny, hoboken, n.j. forest hills, n.y. key gardens, n.y. rego park, n.y. new milford, nj, richmond hill, n.y. ozone park, n.y. thronwood, n.y. fresh meadows, n.y. bayside, n.y. jamaica, n.y. south richmond hill, n.y. hollis, n.j. howard beach, n.y. south ozone park, n.y. glen oaks, n.y. bellerose, n.y. new hyde park, n.y. rockaway, n.y. saint albans, n.y. glen cove, n.y. haworth, n.j. roslyn, ny. cambria heights, n.y. new hyde park, n.y. greenvale, n.y. roslyn heights, n.y. albertson, n.y. locust valley, n.y. springfield gardens, n.y. glen head, n.y. elmont, n.y. williston park, n.y. cortlandt manor, n.y. mineola, n.j. franklin square, n.y. old westbury, n.y. bayville, n.y. garden city, n.y. mill neck, n.y. valley stream, n.y. carle place, n.y. far rockaway, n.j. malverne, n.y. rockaway, n.y. inwood, n.y. arverne, n.y. hillside, n.y. middle village, n.y. bronx, n.y. yonkers, n.y astoria, n.y. long island city, n.y. east elmhurst, n.y. flushing, n.y. elmhurst, n.y. college point, n.y. mott haven, n.y. sunnyside, n.y. jackson heights, n.y. maspeth, n.y. whitestone, n.y. woodside, n.y. scarsdale, n.y. central islip, n.y. bridgeport, n.y. isl woodmere, n.y. west babylon, n.y. cedarhurst, n.y. east norwich, n.y. lawre atlantic beach n.y. rockville centre, n.y. uniondale, n.y. syosset, n.y. hicksville, n.y. east meadow, n.y. roosevelt, n.y. old bethpage, n.y. wantagh, n.y. merrick, n.y. cold spring harbor, n.y. bethpage, n.y. great neck, n.y. port washington, n.y. picatinny arsenal, n.j. new milford, n.j. valley stream, n.y. far rockaway, n.y. vauxhall, port washington, n.y. new rochelle, n.y. bedford hills, n.y. centerport, n.y.oceanside, n.y. island park, n.y. freeport, n.y. levittown, n.y. plainview, n.y. cross river, n.y. somers, n.y. north salem, n.y. south salem, n.y. west hempstead, n.y. hemstead park, n.y massapequa, n.y. babylon, n.y. huntington, n.y. bridgeport, n.y. amityville, n.y. milton, n.y. stony brook, n.y. nesconset, n.y. easton , n.j. smithtown, n.y. huguenot, n.y. bay shore, n.y. brightwaters, n.y. long island kings park , n.y. southport , n.y. northport, ny wyandanch, ny huntington, ny bergenfield, n.j. hillsdale, n.j. cliffside park, n.j. fort lee, n.j. tenafly, n.j. baldwn, n.,y.

FROM THE NORTH: Take Rte. CT-15 s towards NYC (Hutchinson River Pkwy). You want exit 26 for Westchester to 1-287, eventually crossing over the Tappan Zee Bridge and continuing on 1-287 w to exit 14 A, this is for the NJ Garden State Parkway south (this is a partial toll road). You want exit 165 Ridgewood/Oradell (this is a right hand side exit) and at the fork in the road bear left. Make the 2nd right onto Ring Rd, then the 2nd right again at Sears Dr. My building is on the right, #1.

The towns below are located from the north within 50 miles of the Alternative Integrative Medicine Center:

bellvale, n.y. bear mountain, n.y. peekskill, n.y. harriman, n.y. stockholm, n.y. mount kisco, ny. new vernon, n.y. central valley, n.y. crompond, n.y. fort montgomery, n.y. stamford, n.y. bedford, n.y. n.y. sugar loaf, n.y. yorktown heights , n.y., lake mohegan, n.y. highland mills, n.y. katonah, n.y. shrub oak, n.y. glenwood, n.y. west haverstraw, n.y. haverstraw, n.y. briarcliff manor, thornwood, n.y. pleasantville, n.y. thiells, n.y. west maplewood, n.y. valley cottage, n.y. ringwood, n.j. hartsdale, n.y. congers, n.y. ardsley, n.y. mount vernon, n.y. tuckahoe, n.y. eastchester, n.y. white plains, n.y. elmsford, n.y. white plains, n.y. sloatsburg, n.y. pomona, n.y. valhalla, n.y. larchmont, n.y. hillburn, n.y. bronxville, n.y. monsey, n.y. spring valley, n.y. dobbs ferry, n.y. dobbs ferry, n.y. sparkill, n.y. orangeburg, n.y. leonia, n.j. plattekill, n.y. wallkill, n.y. pinebush, n.y. bloomburg, n.y. deer park, n.y. pound ridge, n.y. crugers, n.y. lynbrook, n.y. lake peekskill, n.y. amawalk, n.y. doodletown, n.y. ogdensburg, n.y. highland falls, n.y. garrison, n.y. granite springs, n.y. lincolndale, n.y. shenorock, n.y. jefferson valley, n.y. darien, n.y. depew, n.y. ho ho kus, n.j. westwood, woodcliff lake, n.j. closter, n.j. park ridge, n.j. montvale, n.j. saddle river, n.j. upper saddle river, n.j. old tappan, nj. ramsey, n.j. allendale, n.j. pearl river, n.y. piermont, n.j. blauvelt, n.y. mahwah, n.j., n.y. alpine, n.j. west nyack, n.y. westwood, n.j. white plains, ny. harrington park, n.y. tarrytown, n.y. mount vernon, n.y. hastings on the hudson, n.y. ardsley on the hudson, n.y. tappan, n.y. west point, n.y. cornwall on hudson, n.y. woodbury, n.y. tuxedo park, n.y. sterling forest, n.y. croton on hudson, n.y. little neck, n.y. woodhaven, n.y. stony point, n.y. rye, n.y. great neck, n.y. manhasset, n.y. monroe, n.y. washington township, n.j. ossing, n.y. pleasantville, n.y. maryknoll, n.y. southfields, n.y. chappaqua, n.y. cedar knolls, n.y. verplanck, n.y. summit, n.y. millwood, n.y. hibernia, n.y. buchanan, n.y. greenwich, n.y. tomkins cove, n.y. pleasantville, n.y. arden, n.y. sea cliff, n.y. queens village, n.y. armonk, n.y. englewood, n.j. englewood cliffs, n.j. palisades park, nj.. glenwood, n.j.putnam valley, n.y. pine island, n.y. blooming grove, n.y. goldens bridge, n.y. salisbury mills, n.y. purdy’s, n.y. washingtonville, n.y. goshen, n.y. cornwall, n.y. mahopac, n.y. middlesex, n.y. waccabuc, n.y. martinsville, n.y. pawling, n.y. poughquag, n.y. hopewell junction, n.y. norwood, n.y. madrid, n.y. bushkill, c.t. walker valley, n.y. washington, n.y. trumbell, c.t. vails gate, n.y. brookspoint, n.y. newtown, n.y. modena, n.y. oxford, n.y. kingston, n.y. st. remy, n.y. pine bush, n.y. ulsterville, n.y. rocky hill, n.y. newburgh, n.y. new fairfield ,c.t. saint james, n.y. burlingham, n.y. islandia, n.y. danbury , c.t. thompson ridge , n.y. bethel , n.y. westbrookville, n.y. cuddebackville, n.y. hopewell junction , n.y. hauppauge, n.y. wappingers falls, n.y. redding ridge, c.t. stormville, n.y. holmes, n.y. norwalk, ct. brentwood, n.y. chelsea, n.y. hughsonville, n.y. bullville, n.y. otisville, n.y. walden , n.y. circleville , n.y. brewster, n.y. glenham , n.y. castle point, n.y. campbell hall ny new windsor, n.y. commack, n.y. montgomery, ny greens farms, c.t. newton, n.j. georgetown, n.y. middletown, n.y.westport, ct copiague, ny branchville, nj beacon, ny middleville, ny maybrook, n.y. wilton, c.t. greenlawn, ny slate hill, n.y. melville, n.y.

FROM THE SOUTH: Take Garden State Parkway North (this is a partial toll road). You want exit 163 (it is a left hand side exit) for Rte. 17 North. Two miles on your right you will see a sign for “Paramus Park” make this right, this is Sears Drive. My building is on the left, #1.

The towns below are located from the south within 50 miles of the Alternative Integrative Medicine Center:

south hackensack, n.j., clifton, n.j. montclair, n.j. west orange, n.j. east orange, n.j. orange, n.j. south orange, n.j. passaic, n.j. glen ridge, n.j.  newark, n.j. asbury park, n.j. englishtown, n.j. long branch, n.j.  coltsneck, n.j. perth amboy, n.j. edison, n.j. south amboy, n.j. union, n.j. elizabeth, n.j. avenel, n.j. elizabethport, n.j. springfield, n.j. montrose,  n.j. cranford, n.j. linden, n.j. mountainside, n.j. garwood, n.j. clark, n.j. rahway, n.j. riverside, n.y. carteret, n.j. scotch plains, n.j. fanwood, n.j. n.j high bridge , n.j. oakhurst, n.j. three bridges, n.j. monmouth junction, n.j marlboro , n.j. belle mead, n.j. dayton, n.j. neshanic station , n.j. great meadows , n.j. matawan, n.j. monmouth, n.j. fort monmouth , n.j. monmouth beach , n.j. oceanport, n.j. whitehouse station, n.j. helmetta , n.j. hillsborough, n.j. fair haven, n.j. wickatunk, n.j. howell, nj lincroft, n.j. keyport, nj gladstone n.j. port monmouth, n.j. bound brook, n.j. highland park, n.j. farmingdale, n.j. little silver, n.j. morganville, nj spotswood, nj weston, n.j. rumson, n.j. south bound brook, n.j. farmingdale, nj bedminster, nj pluckemin, nj cliffwood, nj manville, nj long valley, nj milltown, nj zarephath, nj belford, nj south river, nj bridgewater, nj branchville, nj navesink, nj maywood, n.j. teterboro, n.j. lodi, n.j. garfield, n.j. rochelle park, n.j., hasbrouck heights, n.j., south hackensack, n.j. little ferry, n.j. moonachie, n.j. wood ridge, n.j. wallington, n.j. rutherford, n.j. carlstadt, n.j. kearny, n.j. rutherford, lyndhurst, n.j. elmwood park, n.j. nutley, n.j. harrison, n.j. belleville, n.j. north bergen, n.j. west new york, n.j. jersey city, n.j. union city, n.j. north arlington, n.j. seacaucus, n.j. bayonne, n.j. staten island, n.y. melville, n.y. gillette, n.j. colonia, n.j. port reading, n.j. plainfield, n.j. irvington, n.j. northvale, n.j. old bridge, n.j. north brunswick, n.y. red bank, n.j. fords, n.j. keasbey, n.j. dunellen, n.j. liberty corner, n.j. atlantic highlands, n.j. keansburg, n.j. sayreville, n.j. hazlet, n.j. deal, n.j. freehold, n.j. plainsboro, n.j. eatontown, n.j. skillman, n.j. amwell, n.j. allenhurst, n.j. rocky hill, n.j. changewater, n.j. annandale,

Northern NJ Stops Smoking With Dr. Robert – Naturopathic Doctor, Clinical Nutritionist, Hypnosis/Biofeedback Counselor

Northern NJ Stops Smoking With Dr. Robert

Though it may be banned in public places and less and less people are doing it, there are still plenty of people smoking in our northern New Jersey area…and just as many people who want to quit. Clifton, Wayne and Rochelle Park residents are looking for a cure to their addiction as well as men and women in Nutley, Fort Lee and Oradell. In fact, smokers all over the world are trying gums, patches and even the newer  Chantix  prescription to curb a habit they know is life-threatening.

Dr. Robert Galarowicz can help.

As a Naturopath, expert in clinical nutrition and a hypnosis and biofeedback counselor Dr. Robert has helped many patients retain good health, break addictions and enjoy a healthier productive future with his use of all natural treatments and non invasive procedures. In his work with north New Jersey smokers specifically, Dr. Robert has seen great results through hypnosis. Scientifically proven as an effective method to relieve stress, alter behavior and break habits hypnotism as a treatment for non smoking has been proven time and again with amazing results.

Conveniently located for all northern NJ patients, just off of Rte. 17 N in Paramus, Dr. Robert Galarowicz offers free consultations. He can be reached by calling (201) 618-3534, or CKICK HERE TO BE TAKEN TO DR. ROBERT’S STOP SMOKING PROGRAM. The faster you contact Dr. Robert the quicker you can stop smoking.

The towns below are within driving distance

Albertson-New York Allendale-New Jersey Alpine-New Jersey Arden-New York Ardsley-New York Ardsley on Hudson-New York Armonk-New York Astoria-New York Bayonne-New Jersey Bayside-New York Bear Mountain-New York  Bedford Hills-New York Bellerose-New York Belleville-New Jersey Bellvale-New York Bergenfield-New Jersey Blauvelt-New York Bloomfield-New Jersey Bloomingdale-New Jersey Bogota-New Jersey Boonton-New Jersey Briarcliff Manor-New York Bronx-New York  Bronxville-New York Brooklyn-New York  Buchanan-New York  Butler-New Jersey Caldwell-New Jersey Cambria Heights-New York Carlstadt-New Jersey Cedar Grove-New Jersey Cedar Knolls-New Jersey Central Valley-New York Chappaqua-New York Cliffside Park-New Jersey Clifton-NJ Closter-New Jersey  College Point-New York Congers-New York Corona-New York Cortlandt Manor-New York Cos Cob-CT Cresskill-New Jersey  Crompond-New York Croton on Hudson-New York Demarest-New Jersey Denville-New Jersey Dobbs Ferry-New York Dumont-New Jersey East Elmhurst-New York East Hanover-New Jersey East Orange-New Jersey East Rutherford-New Jersey Eastchester-New York Edgewater-New Jersey Elizabeth-New Jersey Elmhurst-New York Elmsford-New York Elmwood Park-New Jersey Elite Wellness Center Emerson-New Jersey Englewood-New Jersey  Englewood Cliffs-New Jersey Essex Fells-New Jersey Fair Lawn-New Jersey Fairfield-New Jersey Fairview-New Jersey Floral Park-New York Florham Park-New Jersey Flushing-New York Forest Hills-New York Fort Lee-New Jersey Fort Montgomery-New York Franklin Lakes-New Jersey Fresh Meadows-New York  Garfield-New Jersey Garnerville-New York Glen Cove-New York Glen Oaks-New York Glen Ridge-New Jersey Glen Rock-New Jersey Glenwood Landing-New York Great Neck-New York Greenvale-New York Greenwich-CT Greenwood Lake-New York Hackensack-New Jersey Haledon-New Jersey Harriman-New York Harrington Park-New Jersey Harrison-New Jersey Harrison-New York Hartsdale-New York Hasbrouck Heights-New Jersey Haskell-New Jersey Hastings on Hudson-New York Haverstraw-New York Haworth-New Jersey Hawthorne-New Jersey Hawthorne-New York  Hewitt-New Jersey Hibernia-New Jersey Highland Falls-New York Hillburn-New York Hillsdale-New Jersey Hillside-New Jersey Ho Ho Kus-New Jersey Hoboken-New Jersey Hollis-New York  Howard Beach-New York Irvington-New Jersey Irvington-New York – New Jersey

Stop smoking With Scientific Hypnosis in Bergen County, NJ

Stop smoking in Bergen County, NJ with Dr. Robert Galarowicz

Smokers in Allendale all the way down to Lyndhurst have found permanent relief of their nicotine addiction with the effective, scientifically proven methods of Dr. Robert Galarowicz. Dr. Robert is a Naturopathic (aka..Holistic/Alternative Medicine)  Doctor, Clinical Nutritionist and Hypnosis and Biofeedback Counselor, working in Paramus, NJ. Through his decades of studies, Dr. Galarowicz has used hypnosis to not only alleviate his clients’ stresses and curb their poor eating habits; he has also seen hypnosis used again and again to help people stop smoking.

Known as one of Bergen County’s preeminent Naturopath’s/Nutritionist, Robert Galarowicz has been treating patients from as far away as New York but he sees a wealth of his smoking patients right here closer to home, from Bergen county towns such as Oradell, Dumont and Glen Rock, as well as from Rutherford, Fort lee and Garfield. As Dr. Galarowicz says, “I want the very best health for the people who come to see me. Whatever their specific problem, stress management, problems with some sort of stomach ailment or the very powerful smoking addiction, I want everyone who comes to me to feel better and know that with me they have helped to effect a positive change in their lifestyle”.

Smoking might be on the decline since laws were passed to stop smoking in workplaces, restaurants and malls, still there are plenty of Bergen County residents who still puff away daily…and want very much to stop! Patches, gum, even medication is now available to help people stop smoking.

Dr. Robert’s methods for breaking nicotine addiction, as is true of all his treatments, are one hundred percent natural and non-invasive. Hypnosis is recognized as one of the more effective treatments in helping a person stop smoking and Dr. Robert has seen great results in his use of it for his clients.; Bergen County residents or not.

Click Here To be Taken To Dr. Roberts Guarantee to Stop Smoking Banish Program!

Servicing the beautiful towns of Bergen County: Ackermans Mills-NJ, Allendale-NJ, Alpine-NJ, Arcola-NJ, Bergenfield-NJ, Bogota-NJ, Carlstadt-NJ, Carlton Hill-NJ, Cherry Hill-NJ, Chestnut Ridge-NJ, Cliffside Park-NJ, Closter-NJ, Coytesville-NJ, Haworth-NJ, Hillsdale-NJ, Hillsdale Manor-NJ, Hackensack-NJ, Teaneck-NJ, Tenafly-NJ, Teterboro-NJ, Undercliff Junction-NJ, Upper Montvale-NJ, Upper Saddle River-NJ, Villa Marie Claire-NJ, Waldwick-NJ, Wallington-NJ, Warren Point-NJ, West Englewood-NJ, West Mahwah-NJ, West View-NJ, Westwood-NJ, Woodcliff Lake-NJ, Wood-Ridge-NJ, Wortendyke-NJ, Wyckoff-NJHo-Ho-Kus-NJ, Kings Woods-NJ, Kingsland-NJ, Cragmere Park-NJ, Cresskill-NJ, Crystal Lake-NJ, Darlington-NJ, Demarest-NJ, Dumont-NJ, East Rutherford-NJ, Edgewater-NJ, Elmwood Park-NJ, Emerson-NJ, Englewood-NJ, Englewood Cliffs-NJ, Fair Lawn-NJ, Fairview-NJ, Fardale-NJ, Ferdinands Mills-NJ, Fort Lee-NJ, Franklin Lakes-NJ, Garfield-NJ, Glen Rock-NJ, Hackensack-NJ, Harrington Park-NJ, Hasbrouck Heights-NJ,Leonia-NJ, Little Ferry-NJ, Lodi-NJ, Lyndhurst-NJ, Mahwah-NJ, Masonicus-NJ, Maywood-NJ, Midland Park-NJ, Montvale, Moonachie, Morsemere, Mount Pleasant, New Bridge, New Milford, North Arlington, North Hackensack-NJ, Northvale-NJ, Norwood-NJ, Oakland-NJ, Old Tappan-NJ, Oradell-NJ, Palisades Park-NJ, Paramus-NJ, Park Ridge-NJ, Passaic Junction-NJ, Pulis Mills-NJ, Radburn-NJ, Ramsey-NJ, Ridgefield-NJ, Ridgefield Park-NJ, Ridgewood-NJ, Ridgewood Junction-NJ, River Edge-NJ, River Vale-NJ, Rochelle Park-NJ, Rockleigh-NJ, Rutherford-NJ, Saddle Brook-NJ, Saddle River-NJ, Saint Josephs Village-NJ, Sinnickson Landing-NJ

Heart Disease * Stop Smoking * Hypnosis/Hypnotherapy * New Jersey

CLICK HERE TO GO TO THE BANISH STOP SMOKING PROGRAM!

We all know about how bad tobacco products are for our health. Smoking is a habit that is very hard to quit, but there are proven methods that boost your chances of not only quitting smoking, but never smoking a cigarette again. One of the most effective ways in helping people to finally stop smoking forever is the alternative medicine method of hypnosis.

The American Heart Association (AHA) reports that 47.1 million people smoke in the United States of America. Of American men, 23.5% smoke, and of American women, 18.1% smoke. The statistics are even higher when looking at the worldwide population of people who smoke.

The World Health Organization (WHO) reports there are 4000 harmful chemicals in cigarette smoke, 50 of which are directly related to causing cancer.

The International Labour Organization estimates that 200,000 people around the world die from second-hand smoke in the workplace. These statistics show that not only is it important for the health of an individual to stop smoking, but it is also important that they quit for the health of those around them.

Smoking is a strong mental and physical addiction. People have become accustomed to the feeling they get from smoking cigarettes. They get used to having cigarettes in their possession, and it takes up time throughout their day. Smokers become used to having an oral attachment with cigarettes. These are all physical components of their habit. The mental habit is the more difficult one to break. The real habit is mental and there is little someone can do physically to help break the mental addiction to cigarettes.

A researcher named Moses (1987) performed many studies on helping people stop smoking with hypnotherapy or hypnosis. The researcher concludes that smoking deals with habit, addiction, and willpower. All of these aspects are hard to treat, but hypnosis has consistently been shown to work in treating the habit, addiction, and one’s willpower to quit. The hypnosis therapies used in the research were to get smokers to change the way they viewed smoking and also to become aware of the harmful damage smoking was doing to their body and health. Hypnosis was used successfully to target the smokers’ habit, addiction, and willpower to effectively help them quit smoking. Results of the study showed that using hypnosis was very beneficial in helping people to stay away from smoking.

Smoking has many harmful effects on one’s physical and mental health and the health of those around smokers. Quitting smoking has so many wonderful benefits on one’s health and a positive financial impact. It is recommended for people to look at alternative methods of quitting smoking. Hypnosis generally requires one or a few sessions to help people quit smoking for the long term.

CLICK HERE TO GO TO THE BANISH STOP SMOKING PROGRAM!

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