In a recent study from the UK’s Cambridge Department of Public Health and Primary Care, a group of 867 people, aged between 40 and 69 (and all newly diagnosed with diabetes) were followed over a course of 5 years. Upon Continue reading
In a recent study from the UK’s Cambridge Department of Public Health and Primary Care, a group of 867 people, aged between 40 and 69 (and all newly diagnosed with diabetes) were followed over a course of 5 years. Upon Continue reading →
According to a new study out of France, researchers have determined that working excess hours and a higher incidence of stroke are linked. The research team defined long hours as more than 10 hours for a period of at least Continue reading →
The abundantly available, widely-fêted member of the fungi family has been the subject of some investigation, namely an intensive study published in the International Journal of Cancer. Researchers at Japan’s Tohoku University, in collaboration with researchers from the U.S., Continue reading →
As summer comes to a close, smoothie weather may give way to soups for some, but no matter what time of year it is, it’s always the right time to take good health into your own hands and combat oxidation Continue reading →
Great news in the war against cancer, particularly skin cancer. A new study has shown
increasing the amount of Vitamin A one consumes is a great way to reduce one’s chances of developing skin cancer. The study looked at Continue reading →
It’s no secret fish oil is good for a variety of different conditions and even just for supporting better health in people looking to maintain well-being. Recently, however, researchers have found more evidence suggesting the benefits of omega-3 oils, specifically Continue reading →
BLOOD PRESSURE STOPPER
Watermelon is a great way to get your vitamin C, antioxidants and control your blood pressure. And mint, oats and yogurt are anti-inflammatories, which can not only help reduce inflammation throughout the body, including joints and Continue reading →
A new study is showing the amazing benefits vacation can have on a person’s heart. Experts at Syracuse University note while many feel the positive affects of going on vacation, scientists do not understand all the reasons behind Continue reading →
Fiber is often recommended for people who are looking to adopt healthier lifestyles or who struggle with digestive issues such as constipation. Fiber has long been touted as a nutritious addition to a well-rounded diet, but one of the unfortunate Continue reading →
A recent study has added another amazing health benefit to the extensive list long attributed to yogurt consumption.
The study found two or more servings of yogurt a week had a nearly 30% lower risk of developing precancerous colon Continue reading →