Fibromyalgia is a condition where a patient has widespread muscle pain and fatigue. These are usually accompanied by sleep, memory and mood disorders. Symptoms may begin after physical trauma, surgery, an infection or major psychological stress.
Researchers theorize Continue reading →
Coronavirus has been sweeping the nation and already panic has gripped the public, who find themselves suddenly struggling to find a way to combat the virus, or better yet, prevent it from afflicting them at all. Vitamin C has long Continue reading →
Alarming new research shows Americans may be wasting a third of the food they buy. Data shows people waste waste $240 billion worth of food annually, or an average of roughly $1,900 per household. This waste can have Continue reading →
When the holidays roll around, so do the drinks! With certain holidays centered around drinking festivities fast approaching such as St. Patrick’s Day and Cinco de Mayo, you may find yourself invited to share a round with your nearest and Continue reading →
A healthy diet is one of the key factors in living a long, happy life. It keeps us energetic, keeps our moods up and helps all our organs run optimally. Most people have diets which are not optimal to Continue reading →
A new study from Brigham and Women’s Hospital and Tufts University in Massachusetts shows the financial cost of eating unhealthily. Unhealthy eating is a major factor in poor health and 45% of all deaths from cardiometabolic disease. While Continue reading →
Sorry folks, there’s no booze in this Bloody Mary, but this low calorie combination of over 4 vegetable servings is delicious. Basil, parsley and oregano offer many health benefits with their vitamins and antioxidants. Garlic helps control blood pressure and Continue reading →
In a recent study from the UK’s Cambridge Department of Public Health and Primary Care, a group of 867 people, aged between 40 and 69 (and all newly diagnosed with diabetes) were followed over a course of 5 years. Upon Continue reading →
The abundantly available, widely-fêted member of the fungi family has been the subject of some investigation, namely an intensive study published in the International Journal of Cancer. Researchers at Japan’s Tohoku University, in collaboration with researchers from the U.S., Continue reading →
As summer comes to a close, smoothie weather may give way to soups for some, but no matter what time of year it is, it’s always the right time to take good health into your own hands and combat oxidation Continue reading →
