Cancer and Nutrition
Dr. Robert's Blog
Clinical Nutrition & Holistic Health
Hypnosis & Biofeedback Counseling
EMDR & EFT Healing
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3 Powerful Techniques to
Bettering Your Stomach,
Bowel, and Intestinal Health!
What are food allergies, intolerance, sensitivities, symptoms and self test
Probiotics and Probiotic Supplements: What are they, their benefits and
what foods are they in?
Irritable Bowel Syndrome (IBS): What is it, symptoms, causes and holistic treatments
Colitis: What is it, symptoms, causes and holistic treatments and remedies?
Acid Reflux: What is it, symptoms, causes and holistic treatments and remedies?
Constipation: What is it, symptoms, natural remedies
and a healing diet?
Diarrhea: What is it, symptoms, natural remedies and a
What they say
about Dr. Robert
“Dr. Robert, again thank you for everything. Everyone raved about you. You helped many people that no one else could. Looking forward to having you back!”
The Valley Hospital Ridgewood,
Bergen County, NJ
"Good things are happening. I am feeling consistently good since I consulted with you. The days of feeling miserable are over. I handle my stress better, and I am still working towards reaching my ultimate weight loss goal, 5 more pounds to go. I appreciate everything you did for me."
East Chester, NY
"Thank you so much for your wonderful recommendations. Life has been a pleasure! You help me reduce my joint pain and I look forward to exercising again. Before I didn’t think this would have been possible. You were always available, quick to answer questions and always exceeded my expectations. You truly are gifted."
—Michele Griths, Hacketstown, NJ
"Dr. Rob, again thanks for the great assistance. You consistently help my mother during some of her toughest times."
"When my sister spoke so highly of you I knew I had to come and make an appointment on my next visit to New Jersey. You have helped me solve health problems that I had for years."
"I really can’t believe how powerful hypnosis is. I accomplished more in 6 months then I have in 3 years of therapy. I have better self esteem, motivation, and I am now a more positive person. I used to be a worry wart and negative about everything in life. Dr. Robert your service is fantastic."
—Name withheld for confidentiality
“I am so glad I consulted with you. The chemotherapy I was receiving was causing me to lose weight. Through your diet I was able to put the much needed weight back on and keep my immune system strong. Even when I had trouble getting food down you were able to work out a way for me to get my much needed calories. I still avoid those foods you told me would weaken my immune system and I feel you really helped me during my treatments.
- Mildred Harnack,
“I have nothing but great things to say about The Banish! Program. I am 53 and have smoked since I was a teenager. I have tried to quit countless times. Cold turkey, patches, gum, zyban, you name it I tried it. All except hypnosis. I'm not even sure how I found out about your site, but I decided to sign up. Right after the session I felt different. Very little cravings and no cheating. I have been smoke free now for 5 months. This is a huge accomplishment for me. I have never been able to go more then a week or two without backsliding and returning to smoking. I am so delighted that your program worked. I have told several people about it and will continue to spread the word if anyone is trying to quit.”
“You're a hit. We received a lot of positive feedback regarding your programs. Your really provide a great service to the community. Thank you for the all the hard work in making our programs a success. We look forward to working with you again.”
Central School District, NY
“Since I started working with Dr. Robert I haven't had a flare up of my ulcerative colitis.”
“Your were the third nutritionist I saw in 7 years. I never had anyone spend as much time and ask me as many questions as you did. You are very thorough in what you do. My acne cleared up, my energy came back and I feel bad saying this, because everyone wants to lose weight, but I gained the weight I needed.”
-Mary Lou, Maywood, NJ
“The migraines I have had during my PMS week are much improved. Your advice worked.”
“I met Dr. Robert at a health fair a year ago. We spoke for a while and I knew I had to consult with him in regards to my daughters asthma. Since working with him she has needed less of her medication and her asthma is much more manageable.”
-Alexis Varner, NJ
“You really helped me advance my career by helping me overcome my fear of public speaking.”
-Brian B. Lawyer, NJ
“I had out of control blood sugar and couldn't stop my cravings for bad foods. Dr. Robert gave me a realistic diet I could follow along with a few supplements to help my body. Now my blood sugar is perfect and my food cravings are gone. I also lost some weight.”
-Sheila T, Nurse, NJ
“My cholesterol is down below 200. Thanks for your guidance."
“My boyfriend went out and signed me up to see Dr. Robert, knowing how debilitating my depression had become. I was skeptical, because anything I’d ever tried in the past that promised relief never worked.
I was really surprised at what Dr. Robert told me. I had no idea the negative effects my habits were having. I couldn’t believe that in just one week I was feeling so much better!"
CityGardens, Long Island, NY
Food Allergies & Food
Intolerance and Sensitivities
What are food allergies?
Food allergies are your body’s immune system response to an offending food. When you ingest food and the body thinks an ingredient in that food is harmful your body’s natural immune system defense response (antibodies) come to fight it. Allergeric symptoms develop when the food allergy antibodies are battling the offending food. The most common food allergies in modern day American society are wheat, dairy, peanuts, tree nuts (such as walnuts, pecans and almonds), fish, shellfish, milk, eggs, and soy products.
What is a food intolerance and sensitivity?
Food intolerances occur when your digestive system responds to the allergin rather than your immune system. It occurs when something in your food irritates your digestive system, or when you are unable to properly digest or breakdown the food.
You probably have experienced a food intolerance at some point in your life. I’m sure you have heard or might have even suffered from lactose intolerance from dairy, the most common food intolerance in the United States today.
Food allergy, intolerance and sensitivity testing
There are different types of food allergies, intolerances and sensitivities. Most doctors do a standard IgE test that only detects around 5% of foods that may be causing a problem. This is why consultation with a health professional who is skilled at detecting which foods cause you problems is very important.
Symptoms of food allergies and food intolerance/sensitivities
A variety of symptoms of food allergies, sensitivities and intolerances can affect almost any organ and part of your body. Listed below are some common symptoms:
- Stomach and abdominal pain with headaches and skin rash
- Anxiety and Depression
- Attention Deficit Disorder & Hyperactivity Disorder
- Headaches & Migraines
- Water Retention
- Abdominal Bloating & Gas
- Inflammatory Bowel Disease
- Weight Control Problems
- Irritable Bowel Syndrome (IBS)
Take the food allergy &
food intolerance and sensitivity self test
If you have had long-standing digestive problem, and find that you regularly suffer from 7 or more of the symptoms below, then you should consider consulting with a naturopathic doctor, clinical nutritionist or other health professional who is trained to address your food allergy intolerance and sensitivity issues.
__Dark circles under eyes
__Hives & Rashes
__Acne (especially chin and mouth)
__Stomach abdominal pain
__Sinus problems, stuffiness, sniffles
__Water, itchy, red eyes
__Poor memory or concentration
__Poor muscle coordination
The test above is only indicated to explore further your issues with your food allergies, intolerance and sensitivies. If you find that you have 7 or more of the issues above and your problems are not resolving themselves, you should consider consulting with me, Dr. Robert, to discover if you truly have a food allergy, intolerances or sensitivy and how to alleviate these issues. You can contact me by clicking here or picking up the phone and giving me a call at 201.618.3534.
To read more about my digestive services click here.
Robert Galarowicz, ND
Naturopathic Doctor, Clinical Nutritionist
Hypnosis and Biofeedback Counselor
AIM Center - Alternative Integrative Medical Center
1 Sears Dr. Fl#4
Paramus, New Jersey 07652
The AIM Center office is located in Bergen County, NJ a short drive from denville, n.j. greenwood lake, n.j. clinton, n.j. oakridge, n.j., green village, n.j. dover, n.j. randolph, n.j. mine hill, n.j. mcafee, n.j. essex fells, n.j. pompton plains, n.j. lincoln park, n.j. roseland, n.j. haskell, n.j. glen gardner, n.j. ledgewood, n.j. mount freedom, n.j. watchung, n.j. sewaren, n.j. kenvil, n.j. ironia, n.j. millington, n.j. hamburg, n.j. bernardsville, n.j. warren, n.j. mountainville, n.j. lyons, n.j. lafayette, n.j. and far hills, n.j.