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natural depression remedies

new jersey and new york most successful stop smoking program

lose weight safely and fast with a natural approach
3 Powerful Techniques to
Bettering Your Stomach,
Bowel, and Intestinal Health!

What are food allergies, intolerance, sensitivities, symptoms and self test

Probiotics and Probiotic Supplements: What are they, their benefits and
what foods are they in?

Irritable Bowel Syndrome (IBS): What is it, symptoms, causes and holistic treatments
and remedies?

Colitis: What is it, symptoms, causes and holistic treatments and remedies?

Acid Reflux: What is it, symptoms, causes and holistic treatments and remedies?

Constipation: What is it, symptoms, natural remedies
and a healing diet?

Diarrhea: What is it, symptoms, natural remedies and a
healing diet?

What they say
about Dr. Robert


“Dr. Robert, again thank you for everything. Everyone raved about you. You helped many people that no one else could. Looking forward to having you back!”
—Maryann Dobbin
The Valley Hospital Ridgewood,
Bergen County, NJ

"Good things are happening. I am feeling consistently good since I consulted with you. The days of feeling miserable are over. I handle my stress better, and I am still working towards reaching my ultimate weight loss goal, 5 more pounds to go.  I appreciate everything you did for me."
Karen Samzano,
East Chester, NY

"Thank you so much for your wonderful recommendations. Life has been a pleasure! You help me reduce my joint pain and I look forward to exercising again. Before I didn’t think this would have been possible. You were always available, quick to answer questions and always exceeded my expectations. You truly are gifted."
Michele Griths, Hacketstown, NJ

"Dr. Rob, again thanks for the great assistance. You consistently help my mother during some of her toughest times."
William McTelley,
Ramsey, NJ

"When my sister spoke so highly of you I knew I had to come and make an appointment on my next visit to New Jersey. You have helped me solve health problems that I had for years."
Pauline Connors,
Orlando, Fl

"I really can’t believe how powerful hypnosis is. I accomplished more in 6 months then I have in 3 years of therapy. I have better self esteem, motivation, and I am now a more positive person. I used to be a worry wart and negative about everything in life. Dr. Robert your service is fantastic."
Name withheld for confidentiality

“I am so glad I consulted with you. The chemotherapy I was receiving was causing me to lose weight. Through your diet I was able to put the much needed weight back on and keep my immune system strong. Even when I had trouble getting food down you were able to work out a way for me to get my much needed calories. I still avoid those foods you told me would weaken my immune system and I feel you really helped me during my treatments.
- Mildred Harnack,
Lyndhurst, NJ

“I have nothing but great things to say about The Banish! Program. I am 53 and have smoked since I was a teenager. I have tried to quit countless times. Cold turkey, patches, gum, zyban, you name it I tried it. All except hypnosis. I'm not even sure how I found out about your site, but I decided to sign up. Right after the session I felt different. Very little cravings and no cheating. I have been smoke free now for 5 months. This is a huge accomplishment for me. I have never been able to go more then a week or two without backsliding and returning to smoking. I am so delighted that your program worked. I have told several people about it and will continue to spread the word if anyone is trying to quit.”
–Edward Robinson,
Pequannock, NJ

“You're a hit. We received a lot of positive feedback regarding your programs. Your really provide a great service to the community. Thank you for the all the hard work in making our programs a success. We look forward to working with you again.”
-Michele DiLoreto,
Program Director,
Continuing Education
South Orangetown
Central School District, NY

“Since I started working with Dr. Robert I haven't had a flare up of my ulcerative colitis.”
-Samantha Bakers

“Your were the third nutritionist I saw in 7 years. I never had anyone spend as much time and ask me as many questions as you did. You are very thorough in what you do. My acne cleared up, my energy came back and I feel bad saying this, because everyone wants to lose weight, but I gained the weight I needed.”
-Mary Lou, Maywood, NJ

“The migraines I have had during my PMS week are much improved. Your advice worked.”
-Patricia Glasser,
Blauvelt, NY

“I met Dr. Robert at a health fair a year ago. We spoke for a while and I knew I had to consult with him in regards to my daughters asthma. Since working with him she has needed less of her medication and her asthma is much more manageable.”
-Alexis Varner, NJ

“You really helped me advance my career by helping me overcome my fear of public speaking.”
-Brian B. Lawyer, NJ

“I had out of control blood sugar and couldn't stop my cravings for bad foods. Dr. Robert gave me a realistic diet I could follow along with a few supplements to help my body. Now my blood sugar is perfect and my food cravings are gone. I also lost some weight.”
-Sheila T, Nurse, NJ

“My cholesterol is down below 200. Thanks for your guidance."
-John Mason,
Hackensack, NJ

“My boyfriend went out and signed me up to see Dr. Robert, knowing how debilitating my depression had become. I was skeptical, because anything I’d ever tried in the past that promised relief never worked.

I was really surprised at what Dr. Robert told me. I had no idea the negative effects my habits were having. I couldn’t believe that in just one week I was feeling so much better!"
-Kathy Nates,
CityGardens, Long Island, NY


What is it, what are the symptoms,
natural remedies…and a healing diet?

There are simply a few health concerns we all have; diarrhea is one of these unfortunate human maladies. A frequent urge to visit the bathroom, and when you do, loose watery stools in your bowel movements, is something we have all experienced. Usually most of us experience maybe a day or two of diarrhea and while uncomfortable, we either ‘ride it out’ or grab an over-the-counter medicine to help. But in some cases, when diarrhea lasts for more then 3 days, there might be something seriously wrong and further medical attention is needed.

What is diarrhea and why do we get it?

Your causes of diarrhea can be a whole host of culprits. Bacterial, viral, or parasitic infection, reaction to certain medicines, an inflamed bowel, unbalanced colon environment, even food allergies and intolerances can lead to frequent and too loose bowel movements.
Chronic diarrhea is usually related to a problem in your digestive system, such as irritable bowel syndrome (IBS) or colitis and there are even cases where diarrhea will occur after stomach surgery or gallbladder removal.

Diarrhea symptoms
While you and I have all experienced diarrhea from time to time (and most of us would say, one time is too many!) beyond that unfortunate uncomfortable urge to go to the bathroom too frequently, you might have some other symptoms if you are suffering from a bout of diarrhea:

  • You may experience frequent cramping
  • Abdominal pain that you can’t ignore
  • You experience agonizing bloating
  • Nausea that makes swallowing water difficult

The dangers of dehydration from diarrhea
Besides the discomfort and the annoyance of running to the bathroom so much, prolonged diarrhea can cause dehydration. When your body has lost too much fluid you can loose electrolytes (the salts and minerals that affect the amount of water in your body, muscle activity, heart rhythm and other functions).
I recommend you be aware of these possible signs of dehydration:

  • You thirst may be insatiable
  • If your urinating less frequently
  • You may notice darkly-colored urine
  • Fatigue that makes you unable to focus
  • You may have light-headedness or dizziness

If your diarrhea persists for longer then three days I do recommend you come in to see me or some other health care practitioner to address the problem. In children and older adults dehydration can be a serious health concern, not to be ignored.

Diarrhea natural remedies, treatments and diet

Unfortunately, I can’t really suggest much more of a treatment or natural remedy for diarrhea other then…time. The reason is because diarrhea should be taken seriously and a recommendation from me may help you, but could possibly make you worse. 

For example a common misconception of a natural remedy or treatment is that toasted white bread may help your diarrhea. This can possibly be true in an acute attack, but if you have chronic diarrhea this can make your situation worse.   

I recommend though that during the couple of days you might be experiencing this discomfort that you be sure and replace those precious lost fluids.

I also recommend that you try to avoid caffeine, greasy foods, and anything unusually sweet. If your diarrhea condition exists beyond a few days or you seem to be experiencing other digestive disorders, please call me for a free consultation 201.618.3534.

Robert Galarowicz, ND
Naturopathic Doctor
(aka. Naturopath)
Clinical Nutritionist
, Hypnosis
Biofeedback Counselor
Mind-Body Medicine

Office 1
501 North Ave
Wood-Ridge, NJ 07075

Office 2
900C Lake Street
Suite 1
Ramsey NJ 07446

Located in Bergen County, NJ near rockland county, ny, a short distance from blauvelt, nyack, spring valley, oceanburg, piermont, nanuet, bardonia, and valley cottage, new city, ny, ho ho kus, n.j. westwood, woodcliff lake, n.j. closter, n.j. park ridge, n.j. montvale, n.j. saddle river, n.j. upper saddle river, n.j. old tappan, nj. ramsey, n.j. allendale, n.j. pearl river, n.y. piermont, n.j. blauvelt, n.y. mahwah, n.j., n.y. alpine, n.j. west nyack, n.y. westwood, n.j. white plains, ny. harrington park, n.y. tarrytown, n.y. mount vernon, n.y. and hastings on the hudson, n.y.

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