5 Foods That Help Grow A Garden Of Good Bacteria In Your Gut

Did you know that right this second, the microorganisms in your gut number in the trillions and they all have significant roles in aiding digestion but also in helping people with prevention of chronic illnesses like IBD and even Alzheimer’s. Continue reading

The 4 Personality Types As Determined By Science…Which One Are You?

It’s been found in a recent research study conducted by Northwestern University’s Martin Gerlach that there are 4 distinct personalities:  Role model, self-centered, reserved and average.

Research centered around examination of approximately 1.5 million personality inventory questionnaire results through Continue reading