I see cognitive issues in children far too much in this field. Often, distraught parents are so at a loss for reasons why their otherwise healthy child is all of a sudden experiencing changes in temperament, response time and the Continue reading
I see cognitive issues in children far too much in this field. Often, distraught parents are so at a loss for reasons why their otherwise healthy child is all of a sudden experiencing changes in temperament, response time and the Continue reading →
A study reveals that 3 out 4 children cereals, juices and ready to eat meals do not provide a 5 a day portion.
It was found that there is not enough fruit in these products. These products use colors Continue reading →
Research from Marshall University’s Joan C. Edwards School of Medicine has shown walnuts may be a powerful tool in suppressing breast cancer. Previous studies have shown walnuts to slow breast cancer growth and reduce the risk of breast Continue reading →
Cod has many benefits which make it a great part of a person’s diet. Its benefits include high protein, low fat, vitamins and minerals, it has a low mercury risk and it is safe to eat while pregnant.
Most Continue reading →
Coffee is a contentious issue for some in the health food arena. Although the widely-beloved and versatile drink may trigger some anxiety and/or jitteriness in some, on the whole it’s been touted as being beneficial for a wide variety of Continue reading →
Those who have just been diagnosed with type 2 diabetes have a great deal of information to absorb and many more questions. One question which comes up a great deal is what kinds of foods are safe to eat. Continue reading →
High fiber diets are likely responsible for inhibiting gout related inflammation created by monosodium urate (MSU) crystals. Research shows the high-fiber diets activates microorganisms in the gut to produce short chain fatty acids (SCFA) which induce neutrophil apoptosis Continue reading →
More and more research shows the benefits of regular exercise on the human body. In a recent study, regular exercise is shown to drastically reduce the risk of heart disease when compared to those who sit for long Continue reading →
Blueberries are one of the most antioxidant-packed fruits which can help benefit a number of health conditions, not to mention, protect your cells from the ravages of time and aging. But here’s a great new reason to stock up on Continue reading →
An new trial in the Journal of Alternative and Complementary Medicine has shown benefits in thyroid hormone production for those taking Ashwagandha. The trial had participants with subclinical hypothyroidism.
Subclinical hypothyroidism is a condition where the body produces Continue reading →