New Jersey is arguably one of the busiest areas of the country to live and work. I should know as I am a practicing nutritionist in the heart of Bergen County, New Jersey. Residing on the east coast, specifically here in New Jersey, adults and children alike are at the mercy of hectic daily lives. We rarely get the sleep we need, we are under enormous stress from our jobs, ever increasing social lives and more of our meals taken on a catch-as-catch basis…take-out food has never been more popular. Our lifestyle, this whirlwind of stressors and our poor nutrition is a perfect breeding ground for ill health and chronic ailments. Even when we think we are eating correctly, even when we are proactive with our diets and educating ourselves to the correct type of supplements we need, we are still at the mercy of so much information coming at us at a dizzying pace simply because we live here, in New Jersey, one of the busiest areas of the country.
The problems above are not exclusive to us in New Jersey, the typical poor American diet exists in all parts of the country, you think there’s isn’t a McDonalds in Iowa? Still, here we have a “Catch-22”, type of dilemma; in an area as populated as New Jersey there are tons of nutritionists available to treat you as well as there is a glut of health food stores and fresh markets for you to shop in. But again without the proper education from the right doctor and knowing what to shop for, you’ll not only be wasting your time and money, you could be putting your health at risk in the long term with an inadequate nutritionist.
The unending problems that occur when we are not eating correctly or not getting enough of the right nutrients can lead to health problems we might not even be able to detect. Too many of us simply ‘deal with’ chronic poor nutrition ailments like; IBS, constipation and acid reflux (terms all us have heard too often) and live our lives dealing with these problems as if this is just the way it was meant to be. New Jersey folks are too tough to let a few stomach issues slow us down, right? Well, taking the time to address your nutrition, even when you feel your needs are slight, will not only bring you better health but make you more productive.
Seeing a nutritionist is the very best money and time you can spend on your health. In fact, once your eating habits, supplement protocol and possible chronic health issues are addressed you might not need your regular doctor as much. A functioning body, bolstered by good scientifically sound nutrition from an expert nutritionist is truly your best defense against our crazy New Jersey lifestyles.
To learn more about my nutrition consultation services CLICK HERE.
Robert Galarowicz ND – The premier nutritionist in the Essex, Monmouth, Ocean, Mercer, Middlesex, Somerset, Hunterdon, Morris, Richmond, Kings, Bergen, Passaic, Hudson, Queens, Nassau, Suffolk, Bronx, Rockland, West Chester, Putnam, Orange, Dutchess, York, Lancaster, Bucks, Spring Valley, Kenilworth, Florham Park, Summit, Mountain Lakes, New Rochelle, Irvington, Whippany, Hillburn, Sumit, Roselle, Forest Hills, Suffern, Madison, Scarsdale, Cranford, Hartsdale, Ringwood, Woodhaven, Cedar Knolls, Bayside, Morristown, Jamaica, Chatham, Mountainside, Kew Gardens, Linden, Larchmont, Ozone Park, Garwood, Mount Tarbor, Valley Cottage, Westfield, New Providence, Denville, and West Milford.Chester, and Montgomery. Lodi, Clifton, Wallington, Passaic, Elmwood Park, Saddle Brook, Hasbrouck Heights, Wood Ridge, Paterson, Rochelle Park, Teterboro, Maywood, South Hackensack, Rutherford, Moonachie, NJ, Fair Lawn, Little Ferry, East Rutherford, Carlstadt, Totowa, Bogota, North Bergen, Dumont, Kearny, Emerson, Township of Washington, Edgewater, Hawthorne, Newark, Midland Park, West New York, Ho Ho Kus, Wayne, Englewood Cliffs, Tenafly, Union City, Wyckoff, Weehawken, New Jersey, New York, NY, Caldwell, East Orange, Cresskill, Jersey City, Wayne, Waldwick, Harrison, Hillsdale, Essex Falls, Demarest, Fairfield, East,West and South Orange, NJ, NY, Hoboken, Harrington Park, Franklin Lakes, Nutley, Paramus, Ridgefield Park, River Edge, Montclair, Hawthorne, Little Falls, Haledon, Glen Rock, Lyndhurst, New Milford, Ridgefield, Bloomfield, New Jersey Cedar Grove, North Arlington, Leonia, NJ, Roselle Park, Rego Park, Ardsley, Springfield, Whitestone, Staten Island, West Nyack, Palisades Park, Secaucus, Belleville, Bergenfield, Glen Ridge, Oradell, Haledon, Ridgewood, Fairview, Englewood, Verona, Cliffside Park, Fort Lee, Westwood, Bronx, West Wood, Bronx, Lincoln Park, Pequannock, Allendale, Jersey City, Roseland, Woodcliff Lake, New York, NY, Park Ridge, Alpine, Saddle River, Yonkers, Norwood, Pine Brook, Pompton Plains, Astoria, Long Island City, Irvington, Oakland, Northvale, Pompton Lakes, Montvale, Maplewood, Ramsey, Towaco, Livingston, Riverdale, Tappan, Palisades, Montville, Sunnyside, Pearl River, NJ, NY, East Elmhurst, Woodside, East Hanover, Lake Hiawatha, Brooklyn, Millburn, Hillside, Mahwah, Bayonne, Orangeburg, Vauxhall, Flushing, Haskell, Elizabeth, Jackson Heights, Hastings on Hudson, East Elmhurst, Wanaque, Maspeth, Short Hills, Mount Vernon, Piermont, Bronxville, Blauvelt, Parsippany, College Point, Elmhurst, Dobbs Ferry, Bloomingdale, Nanuet, Butler, Ardsley on Hudson, Corona, Pelham, Tuckahoe, Tallman, Elmhurst, Middle Village, Monsey, Eastchester, Whippany, and Boonton.